Anxiety therapists in Sugar Land, TX
Browse Anxiety therapists in Sugar Land, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anxiety and Fears.
45 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX
Anxiety
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, TX
Anxiety
Sugar Land Counseling Center
Counselor/Therapist
The psychological associates at Sugar Land Counseling Center provide therapy for anxiety and fears, including social anxiety, OCD, PTSD, specific phobias such as public speaking, generalized anxiety and more.
31 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, TX
Anxiety
ThinkSpot Therapy
Licensed Professional Counselor
We help clients work through anxiety, fears, and the worries that can sometimes make everyday life feel overwhelming. ThinkSpot Therapy offers a supportive space to understand what’s behind those feelings, build healthy coping skills, and feel more confident facing difficult situations. Our goal is to help clients feel less controlled by anxiety and more able to engage in the people, activities, and experiences that matter to them.
20 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Anxiety
Claire Cooper
Licensed Clinical Social Worker, LCSW
I help clients navigate anxiety by providing practical tools to manage overwhelming thoughts and emotions while exploring the underlying causes that fuel their distress. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I support clients in developing healthier coping strategies and building resilience. Together, we work to reduce anxiety's grip, fostering a greater sense of calm and confidence in daily life.
9 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Anxiety
Dr. Mary Lyles
Therapist, PhD, LCSW
Anxiety can be based on emotional and/or physical sources. Cognitive Behavioral Therapy can help with managing thoughts that contribute to distress. Mindfulness Based CBT as additional strength as it combines techniques with increased awareness of warning signs that lead to higher levels of anxiety.
32 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Anxiety
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
What I know for sure is that body healing — encompassing emotional, physical, mental, and spiritual — is about your ability to access your body truths, where feeling an alignment with your *un*harmed sense of self — before trauma and shame shaped emotional experiences — is where transmuting anxiety and fear occurs. When you allow enough spaciousness between the stories that can keep you in a loop and cause patterned responses, you tap into the space where you have the power to choose differently. Reactivity and impulsivity, the need for control to *control* anxiety and fear stop running your life — you know, the child self that still wants to be heard and never learned a better way.
TherapyCoaching is about remembering what I like to call your *diamond signature.* That is your spark of infinity and your inherent connection to your light force—your *unique* authentic being.
I use mindfulness and somatic techniques to support nervous system regulation and heart coherence. Everything happens in a natural progression of unfolding where your life story reveals a greater context that brings forth clarity, compassion, and pure love to dissolve the filters that were never you in the first place so that you become more present to only what feels true and more of you comes forward. Text “Diamond” to work with me: 832.319.8471 💎
16 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Anxiety
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Chronic worry and physical tension can be exhausting. I specialize in calming the nervous system through precise medication management and supportive strategies, allowing you to move through life with confidence instead of fear
1 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Anxiety
Joseph Harwerth
Licensed Clinical Social Worker, LCSW
I am rarely the first therapist my clients have seen. Many have been stuck in treatment that only focuses on surface-level strategies, like breathing techniques or meditation, without getting to the root of their distress. Whether you’re dealing with chronic worry, panic attacks, phobias, or general anxiety, I provide a deeper, more targeted approach. My treatment is tailored to your unique experiences and symptoms, using methods that are structured, compassionate, and backed by evidence
4 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Anxiety
Rachel Eddins
Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Anxiety therapists in Sugar Land, TX Statistics
Anxiety therapists in Sugar Land, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 24% | Christian |
| 23% | Military / Veterans |