Cognitive Behavioral Therapy (CBT) therapists in Sugar Land, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Sugar Land, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center offers psychological counseling seven days per week in person and online, and can serve anyone in the great state of Texas. We accept multiple insurances, including Aetna, United, BCBS, Cigna, Optum, Oscar, and Medicare. Our psychological associates in Sugar Land serve all ages and we have a multitude of therapists to choose from, ensuring a good match for you. We offer individual, couples, family, and group counseling. In addition, we offer psychological testing and evaluations in Sugar Land for ADHD, Autism, dementia, and more. We are also partners with Fort Bend Independent School District.
31 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, TX
CBT
Houston Center for Christian Counseling
Licensed Professional Counselor
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere.
45 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX
CBT
ThinkSpot Therapy
Licensed Professional Counselor
We believe therapy works best when it is collaborative, personalized and grounded in evidence-based care. Our clinicians draw on Cognitive Behavioral Therapy and other approaches to meet each client's needs, strengths and goals. As a therapist-owned practice, we keep our team small on purpose. That means responsive support, a high level of attention, and clients who stay with the same therapist rather than being passed along.
20 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
CBT
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.
4 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
CBT
Claire Cooper
Licensed Clinical Social Worker, LCSW
Do you feel stuck in unchanging patterns, longing for transformation in your relationships but unsure how to achieve it? When obstacles keep us from moving forward, it can heighten anxiety, depression, and negative self-beliefs. In therapy, we’ll work together to identify these barriers and create a personalized treatment plan to help you or your relationships break free from stagnation. Whether through individual, couple, or family therapy, I draw on attachment and family systems theories, integrating DBT, CBT, EFT, and psychodynamic psychotherapy as needed to fit your unique situation. My goal is to support you in fostering meaningful, lasting change.
9 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
CBT
Dr. Mary Lyles
Therapist, PhD, LCSW
Your health includes mind, body, & spirit. I hold a strong belief in your potential for healing, even with the most difficult wounds. Faith in the human spirit & deep respect for you is combined with my education in psychological science to offer you compassionate care.
32 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
CBT
Kelly Peyton
Counselor/Therapist, MA, LPC-S, RPT-S, CCTP
Everything is just so hard. My child is out of control. I am so tired of feeling this way. These types of statements often reflect the type of feelings Kelly's clients have.
16 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
CBT
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
CBT
Joseph Harwerth
Licensed Clinical Social Worker, LCSW
Do you ever feel like your mind is spinning with endless worries and unwanted thoughts? Do you still feel anxious, ashamed, or afraid, no matter how much reassurance you get, how much logic you use, how many compulsions you perform, or how much talk therapy you've tried?
If you’ve found your way here, chances are that obsessions, panic attacks, shame, compulsions, repetitive worries, or a persistent sense of dread have made life feel overwhelming, or even unlivable.
In our work together, we’ll begin untangling the complexities of your experience by targeting the physical and mental rituals that keep you stuck. With the right tools and support, we can retrain your brain and help you move toward a freer, more grounded, and more meaningful life.
4 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
CBT
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Cognitive Behavioral Therapy (CBT) therapists in Sugar Land, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sugar Land, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (56%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 56% | Trauma and PTSD |
| 55% | Stress |
| 45% | Self Esteem |
| 45% | Loss or Grief |
| 40% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 33% | Men |
| 31% | LGBTQ+ |
| 22% | Christian |
| 21% | Black / African American |