Life Transitions therapists in Sugar Land, TX
Browse Life Transitions therapists in Sugar Land, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity.
In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.
26 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Life Transitions
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Life transitions for men often challenge more than external roles. They can shake identity, responsibility, and the sense of purpose that has guided you for years. Whether you are navigating changes in career, relationships, or your place in the world, I work with men to slow down and examine what this shift is asking of them. Together, we face the uncertainty, loss, and pressure that come with transition and begin to shape a path forward that is chosen with intention. The aim is not just to adapt, but to realign your life with what actually matters to you.
3 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Life Transitions
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Sugar Land, TX (Online Only)
Life Transitions
Sue Smith (Passion Flower Therapy)
Counselor/Therapist, Licensed Professional Counselor
Major life changes—whether expected or unexpected—can bring uncertainty, stress, and emotional challenges. Whether you're navigating a career change, relationship shifts, becoming a parent, relocating, graduating, or adjusting to a new stage of life, Sue provides a supportive space to help you process these transitions and adapt with confidence. Together, you'll explore your thoughts and emotions, identify your strengths, and develop practical strategies for managing change while staying connected to your values and goals. Sue offers therapy in both English and Spanish and helps clients build resilience as they move through life's transitions.
8 Years Experience
Online in Sugar Land, TX (Online Only)
Life Transitions
Natalya Lindo
Licensed Professional Counselor, PhD., LPC-S
I work with clients navigating immigration, acculturation, and the complexities of belonging across cultures. My approach centers cultural humility, identity exploration, and the impact of systemic and familial expectations. I help clients make sense of their experiences, honor their cultural strengths, and build pathways that feel authentic and empowering.
19 Years Experience
Online in Sugar Land, TX (Online Only)
Life Transitions
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Big changes — a move, a breakup, starting a new job, becoming a parent — can shake your sense of who you are. I help you find solid ground again, without rushing the process of figuring out what's next.
16 Years Experience
Online in Sugar Land, TX (Online Only)
Life Transitions
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Navigating major Life Transitions, such as career shifts, relocation, or changes in family structure, often brings up deep questions about who we are and where we belong. I provide a supportive framework to help you manage the stress and uncertainty that come with these pivotal moments, ensuring you don’t have to navigate the "unknown" alone. Together, we work to process the grief of what is being left behind while building the practical skills and emotional resilience needed to embrace your next chapter. My goal is to help you view Life Transitions not just as a source of stress, but as a profound opportunity for personal growth and authentic self-discovery.
6 Years Experience
Online in Sugar Land, TX (Online Only)
Life Transitions
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in Sugar Land, TX (Online Only)
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Sugar Land, TX (Online Only)
Life Transitions therapists in Sugar Land, TX Statistics
Life Transitions therapists in Sugar Land, TX average 12 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
12 Years Experience
Average cost per session
$189
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 29% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |