Self Esteem therapists in Sugar Land, TX
Browse Self Esteem therapists in Sugar Land, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Self Esteem.
45 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with self esteem.
31 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, TX
ThinkSpot Therapy
Licensed Professional Counselor
How we see ourselves can shape our relationships, choices, and willingness to take on new challenges. At ThinkSpot Therapy, we work with clients who struggle with self-doubt, harsh self-criticism, insecurity, people-pleasing, or feeling like they’re never quite “enough.” Therapy can help uncover the experiences and beliefs that have shaped your self-image while creating a healthier, more compassionate relationship with yourself. The goal isn’t to become someone different, but to feel more comfortable and confident in who you are.
20 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Self-esteem is often thought of as a measure of worth, but from an existential perspective it reflects how fully a man is living in accordance with his own values and choices. Low self-esteem usually signals a disconnection between who you are and the roles, expectations, or narratives you have been carrying. I work with men to explore these tensions, confront the pressures that undermine confidence, and cultivate a sense of self rooted in authenticity rather than approval. The aim is not to inflate ego, but to build clarity, agency, and a grounded sense of worth that emerges from living deliberately.
3 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Vada Counseling
Counselor/Therapist
Self-esteem counseling at Vada Counseling recognizes that internalized oppression, discrimination, and cultural narratives often shape how people see themselves. We support clients in uncovering voices that have diminished their worth and replacing them with self-affirming truths. Healing emphasizes identity, authenticity, and liberation from harmful norms.
11 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help you work through issues related to self esteem.
8 Years Experience
Online in Sugar Land, TX (Online Only)
Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself questioning your worth, comparing yourself to others, or feeling like you’re never quite good enough? Maybe you struggle with people-pleasing, perfectionism, setting boundaries, or relying on others for reassurance. When your sense of worth is tied to what you accomplish or how others perceive you, it can be difficult to feel confident and comfortable in your own skin.
My approach focuses on helping you understand where these beliefs come from and how they influence your thoughts, emotions, and relationships. Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and self-compassion practices, we'll work on challenging your inner critic, recognizing unhelpful thinking patterns, identifying your core values, and building confidence through intentional action. We'll also explore how past experiences and attachment patterns may contribute to feelings of inadequacy while practicing healthier boundaries and more balanced self-talk.
Building self-esteem isn't about convincing yourself you're perfect; it's about learning to recognize your worth even when you make mistakes, disappoint someone, or feel uncertain. My goal is to help you develop a more compassionate relationship with yourself, trust your own judgment, and create a life guided by your values rather than fear, comparison, or the need for approval.
7 Years Experience
Online in Sugar Land, TX (Online Only)
Nader Mikhail
Hypnotherapist, C.Ht.
Know you're capable but can't seem to act like it? Low confidence usually runs on old beliefs you picked up before you could question them. Hypnotherapy helps replace that inner critic with a steadier sense of worth, so you speak up, set boundaries and go after what you want. Free 15-minute consultation.
3 Years Experience
Online in Sugar Land, TX (Online Only)
Self Esteem therapists in Sugar Land, TX Statistics
Self Esteem therapists in Sugar Land, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
51%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 27% | Christian |
| 26% | Hispanic / Latino |