Self Esteem therapists in Sugar Land, Texas TX
We are proud to feature top rated Self Esteem therapists in Sugar Land. We encourage you to review each profile to find your best match.
Self Esteem
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
If you’re constantly questioning your worth, overthinking your choices, or feeling like you’re not “enough,” therapy can help you rewrite that story. We’ll explore where those beliefs come from and build a more grounded, compassionate view of yourself. You deserve to move through the world with confidence and clarity.
2 Years Experience
Online in Sugar Land, TX Texas (Online Only)
Self Esteem
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with self esteem.
31 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, TX Texas
Self Esteem
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Self-esteem is often shaped by the stories we carry about who we are, what we deserve, and whether our needs matter. Low self-esteem can show up as self-doubt, people-pleasing, harsh self-criticism, fear of rejection, difficulty setting boundaries, or feeling like you are never quite enough. In therapy, I help clients better understand where these patterns come from and how they affect relationships, identity, confidence, and daily life. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building a steadier sense of self-worth, clearer boundaries, and a more compassionate way of relating to yourself.
27 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX Texas
Self Esteem
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Self Esteem.
45 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX Texas
Self Esteem
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Self Esteem
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
A healthy sense of self-worth can positively impact relationships, decision-making, and overall quality of life. I help clients identify and challenge the beliefs that contribute to self-doubt and feelings of inadequacy. Through counseling, we'll focus on building confidence, strengthening self-acceptance, and developing a more balanced and realistic view of yourself.
2 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
26 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Self Esteem
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Self-esteem is often thought of as a measure of worth, but from an existential perspective it reflects how fully a man is living in accordance with his own values and choices. Low self-esteem usually signals a disconnection between who you are and the roles, expectations, or narratives you have been carrying. I work with men to explore these tensions, confront the pressures that undermine confidence, and cultivate a sense of self rooted in authenticity rather than approval. The aim is not to inflate ego, but to build clarity, agency, and a grounded sense of worth that emerges from living deliberately.
3 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Self Esteem
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Self Esteem
Vada Counseling
Counselor/Therapist
Self-esteem counseling at Vada Counseling recognizes that internalized oppression, discrimination, and cultural narratives often shape how people see themselves. We support clients in uncovering voices that have diminished their worth and replacing them with self-affirming truths. Healing emphasizes identity, authenticity, and liberation from harmful norms.
11 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Self Esteem therapists in Sugar Land, Texas Statistics
Self Esteem therapists in Sugar Land, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 27% | Christian |
| 27% | Military / Veterans |