Social Anxiety therapists in Sugar Land, Texas TX
We are proud to feature top rated Social Anxiety therapists in Sugar Land. We encourage you to review each profile to find your best match.
Social Anxiety
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Do you feel tense, self-conscious, or overwhelmed in social settings? Social anxiety can make it difficult to be fully present and connected. In therapy, we’ll unpack the roots of your fear, practice coping tools, and work toward building confidence in how you relate to others — without fear holding you back.
2 Years Experience
Online in Sugar Land, TX Texas (Online Only)
Social Anxiety
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with social anxiety.
31 Years Experience
In-Person in Sugar Land, TX 77479
Online in Sugar Land, TX Texas
Social Anxiety
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel exhausting, risky, or overanalyzed long after they are over. It may show up as fear of being judged, difficulty speaking up, avoiding certain people or situations, replaying conversations, or feeling tense in groups, dating, work, family, or community settings. In therapy, I help clients understand the thoughts, fears, and past experiences that may be keeping social anxiety in place. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building confidence, reducing overthinking, strengthening self-acceptance, and developing tools that help you show up more fully and comfortably in your relationships and daily life.
27 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX Texas
Social Anxiety
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Social Anxiety.
45 Years Experience
In-Person in Sugar Land, TX 77478
Online in Sugar Land, TX Texas
Social Anxiety
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may overthink conversations, avoid social situations, or feel constantly judged. Through EMDR and calming, nature-based techniques, we’ll work on reducing anxiety and helping you feel more confident and comfortable being yourself.
10 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Social Anxiety
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Let's face it, for a lot of us being around other people can be stressful and uncomfortable. Human nature leads us to try and avoid the people and situations that make us feel uncomfortable, but that relief is temporary. The more we avoid social situations, the more that avoidance contributes to social anxiety. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of social anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from social anxiety and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Social Anxiety
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Perfectionism in men often masks a deeper struggle with meaning, control, and self-worth. It can drive relentless effort and achievement while quietly eroding satisfaction, connection, and a sense of authenticity. I work with men to uncover what perfectionism is protecting or avoiding, to explore the fears and expectations that fuel it, and to examine how it shapes daily life. The goal is not to eliminate striving, but to bring awareness and choice to it, so that effort serves purpose rather than anxiety, and men can engage with life more fully and freely.
3 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Social Anxiety
Vada Counseling
Counselor/Therapist
Social anxiety counseling at Vada Counseling acknowledges that many clients feel anxious not because of personal inadequacy, but because of societal norms, marginalization, or unsafe environments. We work to build confidence and skills while addressing the cultural and systemic roots of fear. Clients learn to move through the world with increased authenticity and support.
11 Years Experience
In-Person Near Sugar Land, TX
Online in Sugar Land, TX Texas
Social Anxiety
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Social anxiety can be an isolating and painful experience, whether it arises in social settings, at work, or even in the simple act of leaving the house. It involves both the external challenge of navigating relationships—expressing needs, setting boundaries, and feeling at ease socially—and the internal experience of anxiety, including difficulty breathing, panic, mental fog, and fear. In our work together, we will address both aspects, using somatic awareness and nervous system regulation to build confidence, ease, and a stronger sense of self. My goal is to support you in feeling grounded and empowered in your interactions, so you can connect more freely and fully with others.
18 Years Experience
Online in Sugar Land, TX Texas (Online Only)
Social Anxiety therapists in Sugar Land, Texas Statistics
Social Anxiety therapists in Sugar Land, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
47%
Offer sliding scale
39%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Behavioral Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Christian |