Social Anxiety therapists in Sugar Land, Texas TX

Social anxiety is a crippling affliction and stands in the way of living a joyful and successful life. It’s more common than you might think. As we strive to meet society’s and others’ expectations many of us question if we make the grade and retreat into a cocoon of isolation and fear. Together we can identify the negative beliefs and experiences that underlie your social anxiety and work to overcome them.  

Humans are born into a world where survival depends on relationships with others. Social anxiety can hinder your efforts to make and maintain the human connections that can help you feel safe and secure.  

Houston Center for Christian Counseling has counselors that work extensively with Social Anxiety.  

Are you a teen, adolescent or young adult who feels overwhelmed by life, liberty and the pursuit of happiness? Do you feel like sometimes you are expected to be a super hero and be all things to all people? Allow me to create an environment that empowers you by teaching you to help you first.  

You want to connect with other people, but it's just so, so hard. You question every interaction, every word that comes out of your mouth. I've been in your shoes, and I help you learn new tools to manage and reduce your fears around social interactions, challenge negative thinking patterns that keep you stuck in the same cycle, and finally engage with others the way you have always wanted.  

Isolation is too-often the result of symptoms of anxiety and fear. Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety, and confidently reconnect with others.