Anxiety therapists in Temple, Texas TX

We are proud to feature top rated Anxiety therapists in Temple, TX. We encourage you to review each profile to find your best match.
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Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Anxiety or Fears

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
Are you a high-achieving woman constantly managing a full schedule, yet beneath it all, struggling with feelings of overwhelm and anxiety? You’re not alone. Anxiety often manifests in highly capable, “high-functioning” individuals as a drive for perfectionism, people-pleasing, and an inability to slow down, ultimately leading to burnout. Dr. Cynthia specializes in helping women who look composed and successful on the outside but are managing a whirlwind of anxious thoughts within. High-functioning anxiety can feel like an invisible weight—pushing you to achieve while simultaneously leaving you feeling exhausted, overwhelmed, and sometimes isolated. In Dr. Cynthia’s approach, she helps clients recognize these patterns, build healthier boundaries, and move away from the cycle of burnout. Her holistic strategies include specialized coaching and, if desired, clinical hypnosis to address the root causes of anxiety and exhaustion, empowering you to feel more balanced and at peace. Rediscovering yourself outside the demands of anxiety is possible, and you don’t have to do it alone. Dr. Cynthia offers tailored support to help you reclaim your calm, confidence, and connection with your true self.  
24 Years Experience
Online in Temple, Texas (Online Only)
Houston, Texas therapist: Vincent Sanchez, life coach
Anxiety or Fears

Vincent Sanchez

Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Understanding physiological responses to internal and external ways of being as they affect anxiety or fears, we'll discern patterns and approaches previously utilized that impacted your progress. We'll consider and make use of new techniques and thoughts that serve as stepping stones promoting and enhancing well-being reinforcing your internal and external strengths and capabilities.  
6 Years Experience
Online in Temple, Texas
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Anxiety or Fears

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.  
34 Years Experience
Online in Temple, Texas
Dallas, Texas therapist: Rachel Burleson, licensed professional counselor
Anxiety or Fears

Rachel Burleson

Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.  
4 Years Experience
Online in Temple, Texas
Houston, Texas therapist: Caitriona Dolan, LCSW, licensed clinical social worker
Anxiety or Fears

Caitriona Dolan, LCSW

Licensed Clinical Social Worker, LCSW
Anxiety and panic can negatively affect every aspect of our lives: our thoughts, behaviors, relationships, work, sleep, health, and daily function. I help clients identify and address their stress triggers, so they can regain control of their lives. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy. There may also be a focus on reducing physical symptoms of stress through relaxation, grounding techniques, and self-care.  
9 Years Experience
Online in Temple, Texas