Social Anxiety therapists in Temple, TX
Browse Social Anxiety therapists in Temple, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Let's face it, for a lot of us being around other people can be stressful and uncomfortable. Human nature leads us to try and avoid the people and situations that make us feel uncomfortable, but that relief is temporary. The more we avoid social situations, the more that avoidance contributes to social anxiety. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of social anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from social anxiety and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
Online in Temple, TX
Social Anxiety
Dr. Elizabeth Richards
Psychologist, Psy.D.
Do you often feel paralyzed by worry about judgment, criticism, or rejection, which interferes with your work, relationships, and daily life? In our work together, we’ll explore the patterns and beliefs underlying your social anxiety, while learning tools and strategies to increase confidence, manage anxious thoughts, and improve engagement in social and professional situations. By combining insight-oriented work with practical approaches, we’ll create opportunities for growth, self-understanding, and mastery. My goal is to help you feel more at ease, present, and capable of connecting authentically with others, while cultivating resilience in the face of social challenges. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Temple, TX (Online Only)
Social Anxiety
Logan Williamson
Counselor/Therapist, LPC
Social anxiety can be really crippling because people who are socially anxious are not always the same people that avoid social situations, and therefore they can stay chronically activated. My work looks to check in with the environment, find social supports, and, critically, hold our thinking to account so that we can view the world as much safer than our worst thoughts describe it to be in our head.
21 Years Experience
Online in Temple, TX
Social Anxiety
Live Consciously
Licensed Clinical Social Worker, LCSW
If social situations feel overwhelming or draining, you're not alone. We help you build confidence, reduce fear of judgment, and develop practical tools to navigate interactions with more ease and self-assurance.
4 Years Experience
Online in Temple, TX (Online Only)
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in Temple, TX (Online Only)
Social Anxiety therapists in Temple, TX Statistics
Social Anxiety therapists in Temple, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 40% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Christian |