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Stress therapists in Temple, TX

We are proud to feature top rated Stress therapists in Temple. We encourage you to review each profile to find your best match.
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West Palm Beach, Florida therapist: Dr. Tuvia Hoffman, psychologist
Stress

Dr. Tuvia Hoffman

Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.  
9 Years Experience
Online in Temple, TX (Online Only)
Houston, Texas therapist: Katrina Gary-Forte', counselor/therapist
Stress

Katrina Gary-Forte'

Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Stress reduction techniques provided  
10 Years Experience
Online in Temple, TX
Livingston, Texas therapist: RayAnne Climer, licensed clinical social worker
Stress

RayAnne Climer

Licensed Clinical Social Worker, LCSW
Life can feel overwhelming at times, leaving you exhausted, anxious, or unsure how to cope. I provide a compassionate space to explore the sources of stress in your life and how they affect your emotions, relationships, and well-being. Together, we focus on building practical tools, self-awareness, and coping strategies to help you manage stress more effectively. Therapy can also support you in setting boundaries, reconnecting with your needs, and creating space for calm, balance, and resilience in your daily life.  
10 Years Experience
Online in Temple, TX (Online Only)
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Stress

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.  
17 Years Experience
Online in Temple, TX (Online Only)
Houston, Texas therapist: Dr. Sharese Martin, licensed professional counselor
Stress

Dr. Sharese Martin

Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.  
9 Years Experience
Online in Temple, TX

Stress therapists in Temple, Texas Statistics

Stress therapists in Temple, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

46%

Offer sliding scale

38%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
30% Existential / Humanistic Therapy
29% Acceptance & Commitment Therapy (ACT)
28% Behavioral Therapy

Ages Served

96% Adult
65% Young Adult
55% Senior
42% Teen
18% Children

Client Focus

55% Women
35% Men
32% LGBTQ+
27% Military / Veterans
23% Christian