Anxiety therapists in Terrell, Texas TX
Anxiety or Fears
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.
34 Years Experience
Anxiety or Fears
Don Zablosky, LPC-S, LMFT-S, NCC
Marriage and Family Therapist, LPC-S, LMFT-S, NCC
Anxiety & Fear can be reasonable but do you still need them?
21 Years Experience
Anxiety or Fears
Rachel Burleson
Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.
4 Years Experience
Anxiety or Fears
Mental Health Clinic of Greenville
Licensed Professional Counselor, PHD, LPC-S, NCC
We have therapist certified in some of the latest therapeutic interventions, including neurofeedback, brain mapping, equine assisted therapy, and we utilize play therapy and Love and Logic techniques with parents and children. As a certified neurofeedback specialist we can begin to normalize brain patterns, resolving difficulties in daily life functioning such as problems with attention, anxiety, mood, learning, or behavior. The goal of Cognitive Behavioral therapy, is to help you uncover, identify and counter unhelpful thinking, helping you reach your true potential and lead a life that is worth celebrating. Equine therapy, will help you examine emotions and help you experience a sense of empowerment and assertiveness when interacting with horses.
18 Years Experience
Anxiety or Fears
Emily Sledge
Licensed Clinical Social Worker, LMSW
Have you had to learn to dissociate or shut off awareness of your body and your emotions due to the fear or pain that you feel? Has this become nearly impossible, because the worrying and panic is relentless?
In therapy we explore what's happening mentally, emotionally and physically when anxiety shows up. We identify how to rebalance our nervous system and turn on our relaxation response. This recalibration serves to generate inner equilibrium so that you feel more emotionally regulated and in control of your thoughts and feelings. In turn, you feel safer in your environment and relationships.
I utilize therapy modalities like somatic therapy, including yoga, breathwork, meditation and mindfulness to help you learn how to generate relaxation and an overall sense of calm in mind, body, emotions and sprit. I utilize Acceptance and Commitment Therapy to support you in learning how to cultivate acceptance and feel more centered and grounded in yourself. I use CBT methods to support finding new ways of thinking that are in greater alignment with how you want to think and feel in the world and in your relationships.
5 Years Experience
Anxiety or Fears
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I explore with the client the deeper issues that may be causing the anxiety and fears as well as figure out how to uproot them and find out what's holding you back. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
12 Years Experience
Anxiety or Fears
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
16 Years Experience
Anxiety or Fears
Shelley Howard
Licensed Professional Counselor, LPT
Together, the client and I can explore the physical and mental response to the events, people, or situations that cause anxiety and fears so that we can remove the barriers that keep them from experiencing a fulfilling life and become who they were meant to be. We will learn to use the power of the mind as well as practices that calm the nervous system and thoughts in order to engage with the world in a healthier, self-fulfilling, and self-loving way.
5 Years Experience
Anxiety or Fears
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
13 Years Experience
Anxiety or Fears
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Anxiety and Fears impact our functioning and beliefs about ourselves. Often it is difficult to understand the 'why and where' of these feelings. Cognitive Behavioral Therapy is a proven tool that addresses both fear and anxiety.
4 Years Experience