Perfectionism therapists in Texarkana, TX
Browse Perfectionism therapists in Texarkana, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Michelle Borunda
Licensed Clinical Social Worker, LCSW
Perfectionism often looks like high standards from the outside, but from the inside it can feel like nothing is ever quite enough. I work with clients to understand where that pressure came from and to build a healthier relationship with rest, mistakes, and their own worth, one that doesn't depend on constant achievement.
14 Years Experience
Online in Texarkana, TX
Perfectionism
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with perfectionism, including rigid standards, fear of failure, procrastination, and chronic self-criticism. My approach helps clients understand the underlying drivers of perfectionism while building practical tools to increase flexibility, follow-through, and self-compassion. I support clients in challenging all-or-nothing thinking, reducing avoidance, and taking more consistent, values-driven action. Together, we focus on developing a more balanced internal standard, improving resilience, and creating a healthier, more sustainable way of engaging with work, relationships, and personal goals.
13 Years Experience
Online in Texarkana, TX
Perfectionism
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.
9 Years Experience
Online in Texarkana, TX (Online Only)
Perfectionism
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
Perfectionism often begins as a smart strategy for earning love, safety, or approval, and later becomes exhausting. We'll get to know the parts of you that push so hard, understand what they're afraid of, and help you grow kinder toward yourself so that good enough can finally feel like enough.
15 Years Experience
Online in Texarkana, TX (Online Only)
Perfectionism
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Perfectionism often masks a deep fear of not being enough. We work on separating your worth from your output, so you can pursue things you care about without the constant pressure to get it exactly right.
16 Years Experience
Online in Texarkana, TX (Online Only)
Perfectionism therapists in Texarkana, TX Statistics
Perfectionism therapists in Texarkana, TX average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (52%), and Motivational Interviewing (MI) (33%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 43% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 26% | Black / African American |
| 22% | Christian |