Anger Management therapists in The Woodlands, Texas TX
We are proud to feature top rated Anger Management therapists in The Woodlands. We encourage you to review each profile to find your best match.
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Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
I offer anger management therapy, or an educational, structured brief anger management class.
21 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX Texas
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with many clients to effectively understand, slow down, and relate differently to anger. I offer psychoeducation on the purpose and manifestations of anger, and utilize mindfulness-based approaches to help you learn to respond instead of react to strong emotional surges.
6 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX Texas
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
We explore the underlying thoughts feelings behind the anger.
39 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
We explore anger as a response to underlying stress or unmet needs, focusing on recognizing patterns and building more regulated, intentional responses.
4 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide anger management and emotional regulation support, helping individuals understand the underlying triggers, thoughts, and patterns that contribute to reactive or intense emotional responses. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and skills training, I support clients in developing greater self-awareness, impulse control, and effective communication strategies. My work focuses on transforming anger into a constructive signal rather than a destructive force, empowering clients to respond with intention, improve relationships, and build healthier, more adaptive ways of coping with stress and frustration.
2 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Ben Livesay
Licensed Clinical Social Worker, LCSW
Uncontrolled anger is a tremendous barrier to peace and happiness. It causes legal and family problems, and undermines everything that you try to accomplish in your life. And it frequently seems to come from nowhere and strike like a tsunami, inflicting pain on those who deserve it the least. The good news is that anger, like other strong emotions, does not arise in a vacuum, and can be evaluated, processed, and redirected. Schedule with me today, to start looking at the thoughts and beliefs that lead to emotional volatility, and to learn better ways to experience life.
7 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Anger Management therapists in The Woodlands, Texas Statistics
Anger Management therapists in The Woodlands, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (45%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 38% | Military / Veterans |
| 34% | LGBTQ+ |
| 32% | Christian |