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Compassion-Focused Therapy (CFT) therapists in The Woodlands, TX

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in The Woodlands. We encourage you to review each profile to find your best match.
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The Woodlands, Texas therapist: Dr Barbara Hall, psychologist
Compassion-Focused Therapy (CFT)

Dr Barbara Hall

Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.  
30 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Compassion-Focused Therapy (CFT)

Dr. Jenny Shields

Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.  
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, TX
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Compassion-Focused Therapy (CFT)

Dr. Olivia Blandford

Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies. Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.  
6 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX
Houston, Texas therapist: Kingdom Dwelling Christian Counseling, licensed professional counselor
Compassion-Focused Therapy (CFT)

Kingdom Dwelling Christian Counseling

Licensed Professional Counselor
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We are committed to providing you with the highest quality of care, rooted in compassion, integrity, and faith. Offering guidance, support, and hope every step of the way. KDCC is your safe place for a wounded heart.  
7 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Vada Counseling, counselor/therapist
Compassion-Focused Therapy (CFT)

Vada Counseling

Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks. We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.  
11 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Rachel Eddins, counselor/therapist
Compassion-Focused Therapy (CFT)

Rachel Eddins

Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world. You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are. Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again. My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.  
21 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Robin Renucci, licensed professional counselor
Compassion-Focused Therapy (CFT)

Robin Renucci

Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection. I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported. Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.  
16 Years Experience
Online in The Woodlands, TX (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Compassion-Focused Therapy (CFT)

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."  
2 Years Experience
Online in The Woodlands, TX (Online Only)
Houston, Texas therapist: Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC

Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.  
6 Years Experience
Online in The Woodlands, TX (Online Only)
Houston, Texas therapist: Mrs Sacha Wheeler, LPC-S, BCPC, licensed professional counselor
Compassion-Focused Therapy (CFT)

Mrs Sacha Wheeler, LPC-S, BCPC

Licensed Professional Counselor, LPC-S, BCPC
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients as I help them achieve their goals. Clients learn how to utilize their inner strength and develop new tools and confidence that moves them towards long term change.  
27 Years Experience
Online in The Woodlands, TX (Online Only)

Compassion-Focused Therapy (CFT) therapists in The Woodlands, Texas Statistics

Compassion-Focused Therapy (CFT) therapists in The Woodlands, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (67%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

48%

Offer sliding scale

49%

Gender ID

67% Female
24% Male
5% Non-Binary
4% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

89% Anxiety or Fears
74% Depression
67% Stress
66% Trauma and PTSD
60% Self Esteem
52% Loss or Grief
47% Women's Issues

Ages Served

99% Adult
68% Young Adult
49% Senior
46% Teen
24% Children

Client Focus

67% Women
45% LGBTQ+
45% Men
29% Military / Veterans
26% Christian