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Dialectical Behavior Therapy (DBT) therapists in The Woodlands, TX

We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in The Woodlands. We encourage you to review each profile to find your best match.
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The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
DBT

Dr. Jenny Shields

Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.  
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, TX
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
DBT

Dr. Olivia Blandford

Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies. Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.  
6 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX
Houston, Texas therapist: Kingdom Dwelling Christian Counseling, licensed professional counselor
DBT

Kingdom Dwelling Christian Counseling

Licensed Professional Counselor
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We are committed to providing you with the highest quality of care, rooted in compassion, integrity, and faith. Offering guidance, support, and hope every step of the way. KDCC is your safe place for a wounded heart.  
7 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
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Humble, Texas therapist: Dri Edwards, licensed professional counselor
DBT

Dri Edwards

Licensed Professional Counselor, MEd, LPC
In order for a broken bone to heal itself, it needs a secure container (a cast or brace). Likewise, in order for people to heal and grow in desired ways, they often need a secure container in which to accomplish this. I strive to provide that container for my clients by providing a strong therapeutic alliance and a soothing, safe office environment. Whether you want to make small adjustments in yourself or work to heal deep-seated issues that have resulted from difficult life experiences, I would like to help you achieve your goals. Call for a free consultation by phone to see if we will be a good fit together.  
9 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Grief Recovery Center, licensed mental health counselor
DBT

Grief Recovery Center

Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.  
15 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Vada Counseling, counselor/therapist
DBT

Vada Counseling

Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks. We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.  
11 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Jennifer Pinkerton, therapist
DBT

Jennifer Pinkerton

Therapist, M.S., LMFT, CTP, C-PD
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.  
4 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Rachel Eddins, counselor/therapist
DBT

Rachel Eddins

Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world. You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are. Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again. My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.  
21 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
DBT

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.  
3 Years Experience
Online in The Woodlands, TX (Online Only)
Atlanta, Georgia therapist: Scot Seitz, psychologist
DBT

Scot Seitz

Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.  
12 Years Experience
Online in The Woodlands, TX (Online Only)

Dialectical Behavior Therapy (DBT) therapists in The Woodlands, Texas Statistics

Dialectical Behavior Therapy (DBT) therapists in The Woodlands, Texas average 13 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (72%), and Depression (72%).

Average years in practice

13 Years Experience

Average cost per session

$183

Accept insurance

45%

Offer sliding scale

49%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

85% Anxiety or Fears
72% Trauma and PTSD
72% Depression
54% Stress
47% Self Esteem
46% Loss or Grief
46% ADHD

Ages Served

99% Adult
74% Young Adult
62% Teen
55% Senior
26% Children

Client Focus

54% Women
39% Men
38% LGBTQ+
26% Christian
25% Hispanic / Latino

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