Self Esteem therapists in The Woodlands, TX
Browse Self Esteem therapists in The Woodlands, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, TX
Dua Health
Counselor/Therapist
Low self-esteem and constant self-criticism can hold you back at work, in relationships, and in life. Our therapists help clients challenge negative beliefs, build self-worth, and develop a more confident, compassionate sense of self, through online counseling in Texas or at our Austin and Woodlands offices.
1 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, TX
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When a person feels they have no fundamental value and worth, they frequently give up. Learning about the fundamental value and worth that every single human being has as Image Bearers of God can change the whole outlook on life.
31 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
9 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our counselors use different therapy modalities, like CBT, to guide our clients through self-esteem issues. Challenging negative thoughts with the guidance of a counselor can help clients recognize their strengths and the beauty within themselves. We strive to provide our clients with coping strategies in overcoming self-doubt and build confidence in themselves to maintain their mental well-being.
7 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Self-esteem can be improved through strengths-building in all aspects of the personality. I have training using Internal Family Systems to enable clients to explore the different emotional/cognitive/behavioral patterns they experience across the life experience, to create change and become more empowered and self-reliant and effective.
13 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Vada Counseling
Counselor/Therapist
Self-esteem counseling at Vada Counseling recognizes that internalized oppression, discrimination, and cultural narratives often shape how people see themselves. We support clients in uncovering voices that have diminished their worth and replacing them with self-affirming truths. Healing emphasizes identity, authenticity, and liberation from harmful norms.
11 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX
Restoration Biblical Counseling of Cypress
Professional Christian Counselor
Struggling with self-worth can affect nearly every area of life, from relationships and decision-making to emotional well-being and personal confidence. Feelings of inadequacy, rejection, shame, or persistent self-criticism often develop through earlier experiences and relational patterns. At Restoration Biblical Counseling of Cypress, we help clients explore the roots of negative self-beliefs, challenge unhealthy thought patterns, and develop a healthier understanding of their identity and worth. Through attachment-focused, evidence-informed approaches and biblical wisdom and truth, we support clients in building confidence, establishing healthy boundaries, and recognizing their inherent value beyond performance, approval, or past experiences.
4 Years Experience
Online in The Woodlands, TX (Online Only)
Self Esteem therapists in The Woodlands, TX Statistics
Self Esteem therapists in The Woodlands, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
52%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Christian |
| 26% | Hispanic / Latino |