ADHD therapists in University Park, Texas TX
Find experienced ADHD therapists in University Park who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
We move away from the "deficits" model of ADHD and instead focus on how your brain uniquely processes information, dopamine, and time. Whether you struggle with executive dysfunction, rejection sensitivity (RSD), or chronic overwhelm, we provide practical, shame-free strategies—including body doubling sessions—to help you work with your brain instead of against it.
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX Texas
ADHD
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Living with ADHD can feel like you’re constantly falling behind, even when you're trying your hardest. Whether it's staying organized, managing emotions, or following through on things that matter to you, ADHD can show up in ways that affect your relationships, your work, and your self-esteem.
I work with adults who are tired of being told to “just try harder.” Together, we’ll explore how ADHD impacts your life—including the patterns, shame, or coping strategies that may have developed along the way. We’ll focus on tools that actually fit your brain, not just generic advice or rigid systems that don’t work for you.
If you're feeling overwhelmed, scattered, or misunderstood, you’re not alone. With the right support, it’s possible to build a life that feels more grounded, intentional, and aligned with who you are.
18 Years Experience
In-Person Near University Park, TX
Online in University Park, TX Texas
ADHD
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Sometimes your brain has so many tabs open, that it's hard to focus and finish a task. We will work together to find helpful ways to manage time and tasks.
5 Years Experience
In-Person Near University Park, TX
Online in University Park, TX Texas
ADHD
Alanna Preylo
Therapist, LMSW
It's frustrating. The constantly forgetting your keys. The "where is the remote" daily. The write-ups at work for lateness. When you were a child, it was constant anger for things you did not mean to do. It's painful to be misunderstood and to be seen as someone "uncaring" because you miss details or become distracted. That's living with ADHD. It's hard to have a good relationship with strangers, family, friends, and yourself when this is how the world chooses to see you. I help you develop a new way to see yourself. A way that feels authentic and genuine!
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX Texas
ADHD
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
Attention-Deficit/Hyperactivity Disorder (ADHD) frequently co-occurs with substance use disorders, as individuals may turn to drugs or alcohol to cope with impulsivity, restlessness, or difficulty focusing. Our dual diagnosis treatment approach helps clients develop healthier coping strategies, improve emotional regulation, and address both ADHD symptoms and addiction through structured therapy, behavioral strategies, and personalized treatment planning.
9 Years Experience
In-Person Near University Park, TX
ADHD
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with attentional issues of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person Near University Park, TX
ADHD
Shawna Damiani
Licensed Professional Counselor, LPC
If you've spent most of your life feeling like you're constantly behind, too much, not enough, or just different in ways you couldn't quite explain — you're not alone, and you're not broken.
Many adults with ADHD spent years being misunderstood, mislabeled, or missed entirely. Maybe you were the "smart kid who just didn't apply themselves." Maybe you've built systems and workarounds your whole life just to keep up, and you're exhausted. Maybe you're only now, as an adult, starting to connect the dots between how your brain works and how your life has unfolded.
At Love Let Out, we get it. We work with adults who are newly diagnosed, long-diagnosed, or still figuring it out — and we understand that ADHD isn't just about focus. It's about emotional dysregulation, relationships, self-worth, burnout, and the particular grief that can come with finally understanding why things have always felt so hard.
Our approach is neurodiversity-affirming, which means we don't treat your ADHD as a problem to be fixed. We help you understand your brain, work with it instead of against it, and build a life that actually fits you — not the other way around.
You've spent enough time trying to fit into a world that wasn't designed for you. This is a place where you don't have to.
8 Years Experience
Online in University Park, TX Texas (Online Only)
ADHD
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.
15 Years Experience
In-Person Near University Park, TX
Online in University Park, TX Texas
ADHD
The Empowering Space PLLC
Licensed Clinical Social Worker
Supportive & Strength-Based Therapy for ADHD
Living with ADHD can feel overwhelming, whether it’s struggling with focus, impulsivity, or managing daily responsibilities. At The Empowering Space, we take a strength-based, neurodiversity-affirming approach to help you better understand your unique brain wiring and develop personalized strategies that work for you. Using evidence-based techniques like Cognitive-Behavioral Therapy (CBT), executive function coaching, and mindfulness strategies, we help individuals of all ages improve time management, emotional regulation, and self-confidence.
Whether you’ve been recently diagnosed or have lived with ADHD for years, our therapy sessions provide practical tools, encouragement, and a supportive space to help you thrive—not just cope. Let’s work together to create a plan that empowers you to harness your strengths and navigate life with confidence.
You are more capable than you think—let’s unlock your full potential.
7 Years Experience
Online in University Park, TX Texas (Online Only)
ADHD
Teona Amble
Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!
15 Years Experience
Online in University Park, TX Texas (Online Only)
ADHD therapists in University Park, Texas Statistics
ADHD therapists in University Park, Texas average 16 years of experience and charge around $197 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 36% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Family Systems Therapy |
Ages Served
| 93% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 36% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 35% | Military / Veterans |
| 31% | Christian |