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ADHD therapists in University Park, TX

Find experienced ADHD therapists in University Park who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
ADHD

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
We move away from the "deficits" model of ADHD and instead focus on how your brain uniquely processes information, dopamine, and time. Whether you struggle with executive dysfunction, rejection sensitivity (RSD), or chronic overwhelm, we provide practical, shame-free strategies—including body doubling sessions—to help you work with your brain instead of against it.  
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Alanna Preylo, therapist
ADHD

Alanna Preylo

Therapist, LMSW
It's frustrating. The constantly forgetting your keys. The "where is the remote" daily. The write-ups at work for lateness. When you were a child, it was constant anger for things you did not mean to do. It's painful to be misunderstood and to be seen as someone "uncaring" because you miss details or become distracted. That's living with ADHD. It's hard to have a good relationship with strangers, family, friends, and yourself when this is how the world chooses to see you. I help you develop a new way to see yourself. A way that feels authentic and genuine!  
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
ADHD

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Living with ADHD can feel like you’re constantly falling behind, even when you're trying your hardest. Whether it's staying organized, managing emotions, or following through on things that matter to you, ADHD can show up in ways that affect your relationships, your work, and your self-esteem. I work with adults who are tired of being told to “just try harder.” Together, we’ll explore how ADHD impacts your life—including the patterns, shame, or coping strategies that may have developed along the way. We’ll focus on tools that actually fit your brain, not just generic advice or rigid systems that don’t work for you. If you're feeling overwhelmed, scattered, or misunderstood, you’re not alone. With the right support, it’s possible to build a life that feels more grounded, intentional, and aligned with who you are.  
18 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
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Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
ADHD

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Sometimes your brain has so many tabs open, that it's hard to focus and finish a task. We will work together to find helpful ways to manage time and tasks.  
5 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Dylan M Inserra, licensed professional counselor
ADHD

Dylan M Inserra

Licensed Professional Counselor, LPC, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their Anger.  
4 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dallas, Texas therapist: Discovery Point Retreat, drug and alcohol counselor
ADHD

Discovery Point Retreat

Drug and Alcohol Counselor, LegitScript and Joint Commissions
Attention-Deficit/Hyperactivity Disorder (ADHD) frequently co-occurs with substance use disorders, as individuals may turn to drugs or alcohol to cope with impulsivity, restlessness, or difficulty focusing. Our dual diagnosis treatment approach helps clients develop healthier coping strategies, improve emotional regulation, and address both ADHD symptoms and addiction through structured therapy, behavioral strategies, and personalized treatment planning.  
9 Years Experience
In-Person Near University Park, TX
Manhattan, New York therapist: Grey Matters International, Inc., counselor/therapist
ADHD

Grey Matters International, Inc.

Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with attentional issues of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing: https://greymattersintl.com/testimonials/  
27 Years Experience
In-Person Near University Park, TX
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
ADHD

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in University Park, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
ADHD

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We provide support for individuals navigating ADHD by helping them better understand how it impacts their focus, organization, time management, and daily functioning. Our approach focuses on practical strategies to improve structure, reduce overwhelm, and build consistency in everyday routines. We also address the emotional side of ADHD, including frustration, self-esteem challenges, and feeling misunderstood. Through personalized support and actionable tools, we help clients strengthen their ability to stay on track, increase productivity, and build confidence in how they manage their lives.  
8 Years Experience
Online in University Park, TX (Online Only)
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
ADHD

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.  
15 Years Experience
In-Person Near University Park, TX
Online in University Park, TX

ADHD therapists in University Park, Texas Statistics

ADHD therapists in University Park, Texas average 15 years of experience and charge around $199 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (39%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

41%

Offer sliding scale

34%

Gender ID

58% Female
35% Male
4% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
39% Online Only
2% In Person Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
39% Solution-Focused Brief Therapy (SFBT)
36% Dialectical Behavior Therapy (DBT)
35% Behavioral Therapy
32% Acceptance & Commitment Therapy (ACT)
31% Family Systems Therapy

Ages Served

97% Adult
77% Young Adult
59% Teen
52% Senior
34% Children

Client Focus

62% Women
46% Men
43% LGBTQ+
32% Military / Veterans
32% Black / African American

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