Life Transitions therapists in University Park, TX
Browse Life Transitions therapists in University Park, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Logan Williamson
Counselor/Therapist, LPC
Life can be tough around times of transition. We oftentimes find ourselves reducing the things that take time but help us out and increasing the easy fixes that have long-term consequences. I find myself helpful in holding people accountable to maintaining positive habits and understanding how to navigate these difficult times so that you can get back in your rhythm.
21 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals navigating life transitions, whether they are expected changes or circumstances that leave you feeling uncertain, overwhelmed, or disconnected from yourself. I hope to provide a safe space to process change, explore how past experiences and relationships may influence how you navigate transitions, and reconnect with what matters most to you.
10 Years Experience
In-Person Near University Park, TX
Online in University Park, TX
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Navigating major Life Transitions, such as career shifts, relocation, or changes in family structure, often brings up deep questions about who we are and where we belong. I provide a supportive framework to help you manage the stress and uncertainty that come with these pivotal moments, ensuring you don’t have to navigate the "unknown" alone. Together, we work to process the grief of what is being left behind while building the practical skills and emotional resilience needed to embrace your next chapter. My goal is to help you view Life Transitions not just as a source of stress, but as a profound opportunity for personal growth and authentic self-discovery.
6 Years Experience
Online in University Park, TX (Online Only)
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in University Park, TX (Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.
8 Years Experience
Online in University Park, TX (Online Only)
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in University Park, TX (Online Only)
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in University Park, TX (Online Only)
Dr. Felicia Fisher-Green
Psychologist, Licensed Psychologist
I help clients navigate career changes, shifting family roles, professional growth, financial changes, and other transitions that can bring uncertainty about who they are or what comes next. Therapy provides space to process the change, clarify what matters to you, and move forward in a way that feels more intentional and aligned with your values.
14 Years Experience
Online in University Park, TX (Online Only)
Natalya Lindo
Licensed Professional Counselor, PhD., LPC-S
I work with clients navigating immigration, acculturation, and the complexities of belonging across cultures. My approach centers cultural humility, identity exploration, and the impact of systemic and familial expectations. I help clients make sense of their experiences, honor their cultural strengths, and build pathways that feel authentic and empowering.
19 Years Experience
Online in University Park, TX (Online Only)
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in University Park, TX (Online Only)
Life Transitions therapists in University Park, TX Statistics
Life Transitions therapists in University Park, TX average 12 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
12 Years Experience
Average cost per session
$190
Accept insurance
59%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |