Forgiveness therapists in Waco, Texas TX
We are proud to feature top rated Forgiveness therapists in Waco. We encourage you to review each profile to find your best match.
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Shawna Damiani
Licensed Professional Counselor, LPC
Forgiveness is one of the most misunderstood concepts in healing. It gets handed out like advice — "you just need to forgive and move on" — as if it's a switch you can flip, a box you can check, a gift you owe someone who hurt you. No wonder so many people feel stuck, guilty, or quietly furious when it doesn't come easily.
Here's what we believe at Love Let Out: forgiveness is not about excusing what happened. It's not about reconciliation. It's not something you do for the other person — and it's certainly not something you should rush.
Forgiveness, when it comes, is something you do for yourself. It's the slow process of loosening the grip that an old wound has on your present life. It's choosing, over time, to stop letting someone who hurt you continue to take up space in your nervous system, your relationships, and your sense of self. It's not forgetting. It's freeing yourself.
At Love Let Out, we work with people who are wrestling with forgiveness — of others and of themselves. We don't believe in pushing you toward it before you're ready, and we don't believe in withholding it as some kind of moral finish line. We believe in helping you process what happened fully enough that forgiveness becomes possible — on your terms, in your time.
Sometimes the most important forgiveness isn't for someone else at all. Sometimes it's for the person you were when you didn't know better, when you stayed too long, or when you couldn't find your way out.
8 Years Experience
Online in Waco, TX Texas (Online Only)
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Forgiveness means I carry no more resentment. It doesn’t mean I tolerate what happened. Studies have shown that forgiveness can result in huge health benefits like reducing the risk of heart attack, improving cholesterol levels, increasing quality of sleep, reducing pain, lowering blood pressure, and reducing levels of anxiety, depression and stress. With that in mind, even if you aren’t ready for this yet, the mental and physical health benefits alone make forgiveness worth considering.
10 Years Experience
Online in Waco, TX Texas
Brittany Shannon
Psychologist, Ph.D.
Forgiveness is often treated like a requirement for healing, but it’s more complicated than that. Many people are told they “need” to forgive in order to move forward, and when they can’t, it creates even more shame on top of what they’re already carrying. In reality, forgiveness is not a prerequisite for healing. In therapy, we focus on helping you sort through what forgiveness actually means to you, not what you’ve been told it should look like. If you decide that forgiveness is something you want to work toward for yourself, we absolutely do that. But the goal is not to force it. The goal is to help you process what happened and reduce the hold it has on your life, whether forgiveness becomes part of that or not.
8 Years Experience
Online in Waco, TX Texas (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide thoughtful guidance for individuals navigating the journey of forgiveness. Our services focus on fostering compassion—both for yourself and others—while emphasizing the importance of accountability. Together, we’ll explore how forgiveness can bring healing and freedom, empowering you to move forward with strength, clarity, and emotional balance.
25 Years Experience
Online in Waco, TX Texas (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.
25 Years Experience
Online in Waco, TX Texas (Online Only)
Forgiveness therapists in Waco, Texas Statistics
Forgiveness therapists in Waco, Texas average 17 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Solution-Focused Brief Therapy (SFBT) (45%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
17 Years Experience
Average cost per session
$179
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Family Systems Therapy |
| 36% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 60% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 46% | Christian |
| 39% | Military / Veterans |
| 38% | LGBTQ+ |