Life Transitions therapists in Waco, TX
Browse Life Transitions therapists in Waco, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Major life changes such as career shifts, relocation, parenthood, aging, relationship changes, or identity transitions can create uncertainty and emotional overwhelm. Even positive changes can disrupt our sense of stability and self. Therapy provides support, grounding, and guidance as you navigate change and redefine who you are in a new season of life.
9 Years Experience
Online in Waco, TX
Life Transitions
Yazmine Castaneda
Licensed Professional Counselor, LPC
Change, whether chosen or unexpected, has a way of shaking loose everything you thought you knew about yourself. I help you make sense of what you're leaving behind and what you're moving toward, so the uncertainty feels less overwhelming. Together we'll find your footing and turn this transition into a chance to grow into the person you're becoming.
5 Years Experience
Online in Waco, TX
Life Transitions
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Big changes — a move, a breakup, starting a new job, becoming a parent — can shake your sense of who you are. I help you find solid ground again, without rushing the process of figuring out what's next.
16 Years Experience
Online in Waco, TX (Online Only)
Life Transitions
Robin Britt
Counselor/Therapist, LPC-S
Life transitions can bring unexpected grief, uncertainty, and questions about identity, especially when children leave home or relationships with adult children begin to change. The roles that once shaped daily life may look very different, and it can take time to rediscover what feels meaningful in this new season. In therapy, I help clients process the emotions that come with an empty nest, navigate changing family dynamics, strengthen appropriate boundaries with adult children, and begin building a life that reflects their own interests, relationships, and goals. The goal is to move forward with greater purpose, confidence, and connection while making room for both the losses and opportunities this stage of life can bring.
24 Years Experience
Online in Waco, TX
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Waco, TX
Life Transitions therapists in Waco, TX Statistics
Life Transitions therapists in Waco, TX average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
60%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 29% | Hispanic / Latino |
| 26% | Black / African American |