Perfectionism therapists in Webster, TX
Browse Perfectionism therapists in Webster, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving women. Therapy for professional high-functioning women in Austin and across Texas. Perfectionism often shows at the forefront of the 3rd and 6th phases of the HFHA Loop and is closely related to imposter syndrome and procrastination.
4 Years Experience
Online in Webster, TX (Online Only)
Perfectionism
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Perfectionism often masks a deep fear of not being enough. We work on separating your worth from your output, so you can pursue things you care about without the constant pressure to get it exactly right.
16 Years Experience
Online in Webster, TX (Online Only)
Perfectionism
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.
3 Years Experience
Online in Webster, TX (Online Only)
Perfectionism
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough.
Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.
7 Years Experience
Online in Webster, TX (Online Only)
Perfectionism
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.
2 Years Experience
Online in Webster, TX (Online Only)
Perfectionism
Hollie Pool
Marriage and Family Therapist, LMFT
Do you feel like nothing you do is ever quite good enough? Maybe you set impossibly high standards for yourself, overthink decisions, struggle to make mistakes, or feel guilty when you rest. Perfectionism can look like being driven and successful on the outside while feeling anxious, overwhelmed, or constantly disappointed in yourself on the inside. Over time, the pressure to get everything right can make it difficult to enjoy your accomplishments or feel confident in who you are.
My approach focuses on helping you understand the beliefs and fears driving perfectionism while learning to approach yourself with greater flexibility and compassion. Using Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion strategies, we'll work on challenging all-or-nothing thinking, recognizing your inner critic, setting realistic expectations, and practicing healthier responses to mistakes. We may also use behavioral experiments to help you tolerate imperfection, reduce avoidance and overchecking, and learn that your worth isn't determined by your productivity or performance.
You don't have to lower your standards or stop caring about doing well to find balance. The goal is to help you pursue what matters to you without letting the fear of failure control your life. You can strive for growth while still giving yourself permission to be human.
7 Years Experience
Online in Webster, TX (Online Only)
Perfectionism
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
The pressure to get everything “right” can lead to overthinking, self-criticism, procrastination, stress, and fear of making mistakes. Together, we can work on letting go of unrealistic standards, building self-compassion, and finding greater balance, confidence, and freedom to embrace progress rather than perfection.
12 Years Experience
Online in Webster, TX (Online Only)
Perfectionism
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Perfectionism in men often reflects a deeper struggle with control, expectation, and the desire to prove worth. It can drive relentless effort while quietly limiting fulfillment, connection, and authenticity. I work with men to explore the fears and beliefs that fuel perfectionism and how it shapes daily life and choices. The goal is not to eliminate striving, but to bring awareness and intention to it so effort aligns with purpose rather than anxiety, allowing men to engage with life more fully and freely.
3 Years Experience
In-Person Near Webster, TX
Online in Webster, TX
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
In-Person Near Webster, TX
Online in Webster, TX
Perfectionism therapists in Webster, TX Statistics
Perfectionism therapists in Webster, TX average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (55%), and Internal Family Systems (IFS) (35%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 35% | Internal Family Systems (IFS) |
| 35% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 25% | Black / African American |
| 23% | Christian |