Self Esteem therapists in Brigham City, Utah UT
We are proud to feature top rated Self Esteem therapists in Brigham City. We encourage you to review each profile to find your best match.
Self Esteem
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-intensity professions, your self-esteem is often dangerously tied to your latest "win" or your ability to remain invincible for those who depend on you. When you’re used to being the expert or the protector, any struggle can feel like a personal failure rather than a symptom of an impossible workload. Having served in the military and worked in the Emergency Department, I understand the quiet toll it takes when your self-worth is filtered through a uniform or a professional title. My approach isn't about empty affirmations; it’s about rebuilding a grounded sense of self that exists independently of your performance at work. We will work to address the "helper’s guilt" and the high-functioning anxiety that tell you that you aren't enough, helping you reclaim a sense of value that isn't dependent on how much you sacrifice for others.
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT Utah
Self Esteem
Dr. Madelyn Satz
Psychologist, Ph.D.
We all have an inner critic. For many of us, our inner critic is very harsh and wreaks havoc on our self-esteem. Whether it comes in the form of Judge, Controller, Perfectionist or Gremlin, these loud inner critics are brutal. But, and perhaps this is counterintuitive, they are also trying to keep us safe by preempting and therefore avoiding the disapproval of others. We can update our interior landscape so our inner monologue can become softer, kinder and quieter. And now through kindness and compassion, encourage us to be the best we can be.
37 Years Experience
Online in Brigham City, UT Utah
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Brigham City, UT Utah
Self Esteem
Andrew McKenzie, Psy.D.
Psychologist
If your inner critic seems louder than your own voice, you're not alone. Therapy can help you understand where those self-critical beliefs came from, why they continue to show up, and how they've influenced the way you see yourself. Together, we'll replace self-judgment with curiosity while building a more compassionate relationship with yourself. Over time, confidence becomes less about proving your worth and more about living in alignment with your inner sense of vitality, calm, and courage that can emerge when the inner critic gets quieter.
15 Years Experience
Online in Brigham City, UT Utah
Self Esteem
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Therapeutic approach targets maladaptive early themes (schemas) in order to live life differently
26 Years Experience
Online in Brigham City, UT Utah (Online Only)
Self Esteem therapists in Brigham City, Utah Statistics
Self Esteem therapists in Brigham City, Utah average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |