Self Esteem therapists in Brigham City, Utah UT
We are proud to feature top rated Self Esteem therapists in Brigham City. We encourage you to review each profile to find your best match.
Self Esteem
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-intensity professions, your self-esteem is often dangerously tied to your latest "win" or your ability to remain invincible for those who depend on you. When you’re used to being the expert or the protector, any struggle can feel like a personal failure rather than a symptom of an impossible workload. Having served in the military and worked in the Emergency Department, I understand the quiet toll it takes when your self-worth is filtered through a uniform or a professional title. My approach isn't about empty affirmations; it’s about rebuilding a grounded sense of self that exists independently of your performance at work. We will work to address the "helper’s guilt" and the high-functioning anxiety that tell you that you aren't enough, helping you reclaim a sense of value that isn't dependent on how much you sacrifice for others.
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT Utah
Self Esteem
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
12 Years Experience
Online in Brigham City, UT Utah (Online Only)
Self Esteem
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in Brigham City, UT Utah (Online Only)
Self Esteem
Rachael Keyser, PsyD
Psychologist, PsyD
Building and maintaining healthy self-esteem is key to overall well-being. I work with clients to identify negative self-beliefs, develop self-compassion, and foster a stronger sense of self-worth. Together, we focus on empowering individuals to embrace their strengths, challenge limiting thoughts, and create a more positive and authentic self-image.
4 Years Experience
Online in Brigham City, UT Utah
Self Esteem
Individual and Couples Therapy
Psychologist, PhD
Too many of us grow up believing we aren't good enough. However, if we really take the time and start to explore that belief, it breaks down pretty quickly. Self-esteem can be grown. It can be built. It can become stronger and sustainable.
25 Years Experience
Online in Brigham City, UT Utah
Self Esteem therapists in Brigham City, Utah Statistics
Self Esteem therapists in Brigham City, Utah average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 23% | Christian |