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Social Anxiety therapists in Brigham City, UT

Browse Social Anxiety therapists in Brigham City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Social Anxiety

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
For professionals in high-stakes environments, social anxiety often feels like a direct conflict with your professional identity. When you are trained to be assertive and decisive in a crisis, it can be frustrating and isolating to find yourself overthinking social interactions or feeling "on display" in civilian settings. Having served in the National Guard and worked in the Emergency Department, I understand the unique exhaustion of moving from a high-intensity professional role to a social one where the rules of engagement feel completely different. My approach is direct and skill-based, focusing on the underlying hyper-vigilance that keeps you scanning for judgment or mistakes. We will work together to quiet the "high-functioning" internal critic and build the confidence you need to be as comfortable in your personal life as you are in your professional one.  
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Social Anxiety

Andrew D. Sapp

Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.  
20 Years Experience
Online in Brigham City, UT (Online Only)
Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Social Anxiety

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.  
14 Years Experience
Online in Brigham City, UT
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Redruth, England therapist: Kaya Marklund - New Morning Therapy, hypnotherapist
Social Anxiety

Kaya Marklund - New Morning Therapy

Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
Learn to build confidence and relaxation in social circumstances.  
11 Years Experience
Online in Brigham City, UT
Austin, Texas therapist: Dr. Jacob Lebar, psychologist
Social Anxiety

Dr. Jacob Lebar

Psychologist, PhD, JD
My favorite work. It can have profound difference in quality of life.  
11 Years Experience
Online in Brigham City, UT

Social Anxiety therapists in Brigham City, UT Statistics

Social Anxiety therapists in Brigham City, UT average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

38%

Offer sliding scale

36%

Gender ID

61% Female
37% Male
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
29% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
76% Young Adult
47% Senior
45% Teen
19% Children

Client Focus

50% Women
37% Men
35% LGBTQ+
28% Military / Veterans
22% Christian

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