Social Anxiety therapists in Brigham City, Utah UT
We are proud to feature top rated Social Anxiety therapists in Brigham City. We encourage you to review each profile to find your best match.
Social Anxiety
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals in high-stakes environments, social anxiety often feels like a direct conflict with your professional identity. When you are trained to be assertive and decisive in a crisis, it can be frustrating and isolating to find yourself overthinking social interactions or feeling "on display" in civilian settings. Having served in the National Guard and worked in the Emergency Department, I understand the unique exhaustion of moving from a high-intensity professional role to a social one where the rules of engagement feel completely different. My approach is direct and skill-based, focusing on the underlying hyper-vigilance that keeps you scanning for judgment or mistakes. We will work together to quiet the "high-functioning" internal critic and build the confidence you need to be as comfortable in your personal life as you are in your professional one.
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT Utah
Social Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
CBT and exposure-based approaches for this challenging condition
26 Years Experience
Online in Brigham City, UT Utah (Online Only)
Social Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Brigham City, UT Utah
Social Anxiety
Andrew McKenzie, Psy.D.
Psychologist
Social anxiety can leave you replaying conversations, worrying about how others perceive you, or avoiding situations that matter to you. We'll explore the fears and beliefs that fuel those patterns with curiosity rather than self-criticism, recognizing that they often developed for understandable reasons. As therapy progresses, you'll learn more flexible ways of responding to anxious thoughts so they have less influence over your choices. My hope is to help you feel more present, confident, and authentic in your relationships.
15 Years Experience
Online in Brigham City, UT Utah
Social Anxiety
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with social anxiety by creating a safe and nonjudgmental environment where they can explore fears related to social situations and interpersonal interactions. I help clients identify triggers, negative thought patterns, and avoidance behaviors that contribute to anxiety. I teach evidence-based strategies such as cognitive-behavioral techniques to challenge distorted thinking, gradual exposure to feared situations, and mindfulness or relaxation exercises to manage physiological arousal. I also work with clients on building social skills, improving confidence, and developing coping strategies to navigate social interactions more effectively. Throughout therapy, I provide encouragement, validation, and structured support to help clients reduce anxiety, increase participation in social situations, and strengthen their sense of self-efficacy.
3 Years Experience
Online in Brigham City, UT Utah
Social Anxiety therapists in Brigham City, Utah Statistics
Social Anxiety therapists in Brigham City, Utah average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 29% | Military / Veterans |
| 21% | Persons with Disabilities |