Internal Family Systems (IFS) therapists in Cedar City, Utah UT
We are proud to feature top rated Internal Family Systems (IFS) therapists in Cedar City. We encourage you to review each profile to find your best match.
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IFS
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
At Sandy Shores Counseling, we believe therapy can feel both grounding and empowering—much like the calm and strength people often find near the ocean. Our approach is collaborative, compassionate, and rooted in respect for each person’s unique experiences and story. Our focus areas include anxiety, trauma, relationships, life transitions, chronic illness, LGBTQ+
14 Years Experience
Online in Cedar City, UT Utah
IFS
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Cedar City, UT Utah (Online Only)
IFS
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
It is my goal to provide a space where you feel comfortable, safe, and seen. I work to continually be curious, non-judgmental, and open to understanding who you are and what you need. I primarily utilize person-centered and trauma-focused approaches but implement other approaches to best suit the needs of my clients.
I work to help my clients build confidence and resilience in taking their lives back from emotions and experiences that feel debilitating. We will get you there by understanding your story, identifying ways to manage, and processing your challenges and difficulties. I’m honored to go on this journey with you and excited to see the growth that comes!
2 Years Experience
Online in Cedar City, UT Utah
IFS
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Choosing to begin therapy is a deeply personal and meaningful decision, and we are dedicated to making your experience warm, supportive, and effective. Our focus is creating a safe, welcoming space where healing can take root. We offer a variety of therapeutic approaches—including EMDR, IFS, and somatic therapies—carefully tailored to each client’s individual needs and goals. For those who benefit from animal-assisted therapy, our therapy animals are available to offer added comfort and support. Every person who comes to our practice is seen, heard, and valued, and we collaborate closely to identify the path that feels most aligned.
8 Years Experience
Online in Cedar City, UT Utah
IFS
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Cedar City, UT Utah (Online Only)
Internal Family Systems (IFS) therapists in Cedar City, Utah Statistics
Internal Family Systems (IFS) therapists in Cedar City, Utah average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (67%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 67% | Trauma and PTSD |
| 57% | Self Esteem |
| 57% | Stress |
| 56% | Relationship and Marriage Counseling |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 53% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 26% | Christian |
| 26% | Hispanic / Latino |