Internal Family Systems (IFS) therapists in Cedar City, Utah UT
We are proud to feature top rated Internal Family Systems (IFS) therapists in Cedar City. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Cedar City, UT Utah (Online Only)
Internal Family Systems (IFS)
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.
26 Years Experience
Online in Cedar City, UT Utah (Online Only)
Internal Family Systems (IFS)
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Do you feel overwhelmed, on edge, or disconnected from yourself and others? I help people struggling with anxiety, trauma, and disconnection find clarity, relief, and a sense of self. Many of my clients are experiencing anxious thoughts, a chronic illness/pain, or symptoms related to trauma. I know how this can leave you feeling isolated and exhausted. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. During our sessions, we slow things down to notice what gets activated -- whether that’s a freeze response of shutting down, anxiety taking over and feeling on edge, or stressful flair ups -- and understand where those patterns come from. More than just talking through situations, we pay attention to how your body responds. That helps you recognize patterns earlier and respond differently instead of getting pulled into the same cycles. I know it can feel overwhelming to take that first step, but reaching out for support is a powerful choice toward healing. I’m here to walk with you through this journey, offering a compassionate and safe space to explore and grow. Book a free 15 min consultation to begin your healing process and create lasting change.
5 Years Experience
Online in Cedar City, UT Utah
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Cedar City, UT Utah
Internal Family Systems (IFS)
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Cedar City, UT Utah
Internal Family Systems (IFS) therapists in Cedar City, Utah Statistics
Internal Family Systems (IFS) therapists in Cedar City, Utah average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (71%), and Trauma and PTSD (68%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
38%
Offer sliding scale
44%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 71% | Depression |
| 68% | Trauma and PTSD |
| 56% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 53% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Hispanic / Latino |