Career Counseling in Cottonwood Heights, UT
Browse Career Counseling in Cottonwood Heights, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Career challenges can leave you feeling uncertain, stuck, or disconnected from your sense of purpose. I help individuals explore their strengths, values, and goals while addressing anxiety, self-doubt, or burnout related to work. Through therapy, clients gain clarity, confidence, and direction to make career decisions that feel aligned, meaningful, and sustainable.
10 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Andrew D. Sapp
Psychologist, PhD
I love helping young people think about their future, all the possibilities they have, setting goals and planning their steps. I am well versed in career options from college, vocational / technical schools, associates degrees, and military options. Sometimes just discussing your hopes and dreams with someone can be clarifying. I have also been trained in career testing, interest surveys, Strength Finder, etc. I was also an entrepreneur, business owner, Executive and CEO with 150 employees. I have experience in other industries not just my own.
20 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
In career counseling, I help clients gain clarity about their interests, values, strengths, and personality traits to identify careers that align with their skills and life goals. I support self-awareness through assessments and reflection on past experiences, achievements, and challenges, which helps clients understand their motivations and work habits. I also assist with practical skill-building, including resume writing, interview preparation, networking, and developing workplace skills like communication and problem-solving. Additionally, I guide clients in making informed career decisions, navigating transitions, and overcoming barriers such as fear of failure or low confidence. Throughout the process, I provide encouragement, accountability, and strategies to ensure their career choices align with their personal values, lifestyle, and long-term well-being.
3 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with hold high‑responsibility roles in demanding, high‑pressure environments where expectations are constant and the room to be human feels very small. I also work with new graduates and early‑career adults who are carrying significant pressure at the start of their careers and are afraid of “getting it wrong.” You may look competent and successful on the outside while privately feeling tense, exhausted, or unsure how much longer you can keep going this way.
Career strain is rarely just about the job. It can touch your sense of self, family expectations, money, health, and long‑standing patterns like perfectionism, over‑functioning, or people‑pleasing. You may be wondering whether you chose the right path, feeling stuck in a difficult workplace, or afraid that changing directions would mean wasting everything you have invested.
In our work, we make room for the full complexity of your situation and the part of you that wants a life that feels more like your own. Our work focuses on helping you listen to yourself more clearly, understand what your nervous system is trying to tell you, and consider options that feel more aligned and sustainable over time.
26 Years Experience
Online in Cottonwood Heights, UT
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I work with you on struggles in your career and how to manage changes in careers or staying in your current one by increasing coping skills on the job.
26 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Career Counseling therapists in Cottonwood Heights, UT Statistics
Career Counseling therapists in Cottonwood Heights, UT average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
33%
Offer sliding scale
34%
Gender ID
| 51% |
Female |
|
| 45% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Family Systems Therapy |
| 31% | Behavioral Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 36% | Military / Veterans |
| 34% | Christian |