Life Coaching therapists in Cottonwood Heights, UT
Browse Life Coaching therapists in Cottonwood Heights, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Life Coaching
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
Our life coaching work is grounded in self-leadership, helping you identify and unblend from parts that feel stuck, conflicted, or uncertain. Rather than pushing change, we support clarity, alignment, and intentional action from a place of internal balance. This approach fosters sustainable growth rooted in self-trust.
2 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Life Coaching
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.
10 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Life Coaching
Andrew D. Sapp
Psychologist, PhD
I have started a couple of treatment centers with 150 employees and have mentored many employees, parents, middle school and high school students. This is one of my favorite areas of treatment since it is growth oriented, coaching & mentoring about real-world life challenges and solution focused. I have been coaching in one form or another for over 30 years. Being a PhD Licensed Psychologist is a game changer when it comes to helping clients see the big picture and helping to guide them in their life journey.
20 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Life Coaching
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
Life coaching is designed for individuals seeking clarity, direction, and meaningful personal or professional growth. Through a personalized, concierge-style approach, I provide structured guidance, accountability, and practical strategies to help you overcome obstacles, strengthen confidence, improve decision-making, and achieve your goals. I am happy to support clients through life coaching; however, coaching is not a substitute for psychotherapy or the diagnosis or treatment of mental health conditions. When appropriate, I will help you determine the level of care that best supports your needs and long-term well-being.
1 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Life Coaching therapists in Cottonwood Heights, UT Statistics
Life Coaching therapists in Cottonwood Heights, UT average 19 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Solution-Focused Brief Therapy (SFBT) (34%), and Family Systems Therapy (32%).
Average years in practice
19 Years Experience
Average cost per session
$200
Accept insurance
38%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Family Systems Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 55% | Men |
| 38% | LGBTQ+ |
| 34% | Military / Veterans |
| 33% | Hispanic / Latino |