Anxiety therapists in Eagle Mountain, Utah UT
We are proud to feature top rated Anxiety therapists in Eagle Mountain. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!
7 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Fight or flight is one of the main reasons people come to therapy. We have proven methods that get to the root cause of anxiety and fear. We can teach you actual skills that you can emotionally feel the difference in the moment. We will help you learn how to do these at home to help you to be able to live a fulfilling life rather than letting anxiety control your life.
8 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.
14 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Haylee Weber
Counselor/Therapist, CSW
In my work with anxiety and fears, I focus on creating a calm, supportive space where clients can safely explore what feels overwhelming.
1 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients dealing with anxiety by helping them understand the patterns, triggers, and underlying emotions that fuel their distress. Through a trauma-informed, holistic approach grounded in mindfulness, IFS, and cognitive-behavioral strategies, I teach clients how to calm their nervous system, challenge unhelpful thoughts, and build a sense of internal safety. We work together to develop practical coping skills, increase tolerance for uncertainty, and gradually face avoided situations with confidence. My goal is to help clients shift from overwhelm to resilience—strengthening their ability to navigate stress, trust themselves, and feel more grounded in daily life.
3 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Anxiety often feels like a constant background hum of "what ifs" that keeps you from being fully present in your own life. I specialize in helping you shift from a reactive state of survival to a proactive state of clarity by identifying your specific triggers and deconstructing the cycle of avoidance. By mastering proven tools to calm your mind and body, you can reclaim your focus and move forward with a renewed sense of agency.
18 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
When anxiety takes the wheel, it can feel like you’re constantly bracing for a disaster that hasn’t happened yet. I help you deconstruct the patterns of fear and avoidance that keep you stuck, teaching you how to ground yourself when the "what-ifs" become overwhelming. Together, we will work to lower the volume of anxious thoughts so you can re-engage with your life with confidence and clarity.
2 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety or Fears
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Living with constant worry or physical tension can be exhausting, leaving you feeling like you are always waiting for the other shoe to drop. We will explore the patterns of thought that fuel your anxiety and develop a toolkit of practical strategies to help you feel more grounded and in control. By understanding the "why" behind your nerves, we can transform your relationship with fear and help you move through life with greater ease.
3 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Anxiety therapists in Eagle Mountain, Utah Statistics
Anxiety therapists in Eagle Mountain, Utah average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Hispanic / Latino |