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Anxiety therapists in Eagle Mountain, UT

We are proud to feature top rated Anxiety therapists in Eagle Mountain. We encourage you to review each profile to find your best match.
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Lehi, Utah therapist: Clint Hardy, licensed clinical social worker
Anxiety

Clint Hardy

Licensed Clinical Social Worker, PhD, LCSW
I specialize in helping clients manage their anxiety and overcome their fears to improve their quality of life.  
11 Years Experience
In-Person in Eagle Mountain, UT 84005
Online in Eagle Mountain, UT
Lehi, Utah therapist: Ben Kroff, marriage and family therapist
Anxiety

Ben Kroff

Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!  
7 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Anxiety

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Fight or flight is one of the main reasons people come to therapy. We have proven methods that get to the root cause of anxiety and fear. We can teach you actual skills that you can emotionally feel the difference in the moment. We will help you learn how to do these at home to help you to be able to live a fulfilling life rather than letting anxiety control your life.  
8 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
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Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Anxiety

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.  
14 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
Orem, Utah therapist: Haylee Weber, counselor/therapist
Anxiety

Haylee Weber

Counselor/Therapist, CSW
In my work with anxiety and fears, I focus on creating a calm, supportive space where clients can safely explore what feels overwhelming.  
1 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
Anxiety

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
I support clients dealing with anxiety by helping them understand the patterns, triggers, and underlying emotions that fuel their distress. Through a trauma-informed, holistic approach grounded in mindfulness, IFS, and cognitive-behavioral strategies, I teach clients how to calm their nervous system, challenge unhelpful thoughts, and build a sense of internal safety. We work together to develop practical coping skills, increase tolerance for uncertainty, and gradually face avoided situations with confidence. My goal is to help clients shift from overwhelm to resilience—strengthening their ability to navigate stress, trust themselves, and feel more grounded in daily life.  
3 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Anxiety

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.  
25 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
Taylorsville, Utah therapist: Allyson Eggleton with Beacon Therapy of Utah, pre-licensed professional
Anxiety

Allyson Eggleton with Beacon Therapy of Utah

Pre-Licensed Professional, CSW
I help clients better understand and manage anxiety by identifying patterns in thoughts, emotions, and behaviors that maintain distress. Treatment focuses on reducing avoidance, increasing tolerance for uncertainty, and building effective coping strategies. I incorporate CBT and DBT skills such as cognitive restructuring, exposure, and distress tolerance to support both short-term relief and long-term change. Clients often learn how to respond to anxiety in a more flexible, grounded way rather than feeling controlled by it.  
1 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
Taylorsville, Utah therapist: Hayden Cook with Beacon Therapy of Utah, pre-licensed professional
Anxiety

Hayden Cook with Beacon Therapy of Utah

Pre-Licensed Professional, ACMHC
When anxiety takes the wheel, it can feel like you’re constantly bracing for a disaster that hasn’t happened yet. I help you deconstruct the patterns of fear and avoidance that keep you stuck, teaching you how to ground yourself when the "what-ifs" become overwhelming. Together, we will work to lower the volume of anxious thoughts so you can re-engage with your life with confidence and clarity.  
2 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT
Taylorsville, Utah therapist: Pam Hill with Beacon Therapy of Utah, licensed clinical social worker
Anxiety

Pam Hill with Beacon Therapy of Utah

Licensed Clinical Social Worker, LCSW
Living with constant worry or physical tension can be exhausting, leaving you feeling like you are always waiting for the other shoe to drop. We will explore the patterns of thought that fuel your anxiety and develop a toolkit of practical strategies to help you feel more grounded and in control. By understanding the "why" behind your nerves, we can transform your relationship with fear and help you move through life with greater ease.  
3 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT

Anxiety therapists in Eagle Mountain, Utah Statistics

Anxiety therapists in Eagle Mountain, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (30%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

40%

Offer sliding scale

33%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
30% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
26% Dialectical Behavior Therapy (DBT)
25% Existential / Humanistic Therapy

Ages Served

98% Adult
69% Young Adult
50% Senior
46% Teen
19% Children

Client Focus

50% Women
36% Men
34% LGBTQ+
24% Military / Veterans
20% Hispanic / Latino

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