Compassion-Focused Therapy (CFT) therapists in Herriman, UT
Browse Compassion-Focused Therapy (CFT) therapists in Herriman, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing, we want to help you connect more deeply with yourself, the people you love, and your community. Our individual therapists are trained in evidence-based therapy practices to help you build a nurturing relationship with the parts of you that feel shamed, buried, or overburdened so you can reconnect with compassion, strength, and joy. Our marriage and family therapists are experienced in helping people improve the intimacy and closeness of romantic relationships by overcoming painful relationship patterns. Reach out today for a free consultation to see if one of our team members can be a guide towards your own internal Wellspring.
2 Years Experience
In-Person Near Herriman, UT
Online in Herriman, UT
CFT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I believe we all hold the capacity to heal within ourselves—sometimes it just takes the right space and support to uncover it. My work is grounded in empathy and curiosity, creating a space to explore the emotions, thoughts, and patterns that shape your experiences. Together, we’ll identify your values, build confidence, and develop coping skills and self-trust that support lasting healing and balance. My practice supports individuals of all ages, with a special focus on helping adolescents and young adults navigate transitions, strengthen self-esteem, and develop a clearer sense of self.
As a therapist and former Division I athlete, I understand the desire to grow while carrying life’s many demands. I’m also passionate about working with athletes as they explore the connection between performance, identity, and mental health, drawing on my own experience with the pressures of striving for excellence—on and off the field, water, rink, etc.
Outside of therapy, I coach high school rowing and find meaning in helping athletes strengthen both body and mind. As a native New Englander, time in nature grounds me, and thru-hiking the Appalachian Trail in 2022 deepened my appreciation for resilience, presence, and the quiet power of taking things one step at a time.
1 Years Experience
In-Person Near Herriman, UT
Online in Herriman, UT
CFT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Herriman, UT (Online Only)
CFT
Kelly McAleer
Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.
17 Years Experience
Online in Herriman, UT (Online Only)
CFT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
8 Years Experience
Online in Herriman, UT
Compassion-Focused Therapy (CFT) therapists in Herriman, UT Statistics
Compassion-Focused Therapy (CFT) therapists in Herriman, UT average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 18% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 70% | Stress |
| 61% | Self Esteem |
| 58% | Trauma and PTSD |
| 49% | Loss or Grief |
| 46% | Social Anxiety |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 40% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 24% | Military / Veterans |
| 22% | Persons with Disabilities |