Life Transitions therapists in Highland, UT
Browse Life Transitions therapists in Highland, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I have experience both personally and professionally with faith transitions and navigating them. I have supported people through other transitions, such as gender transition, adulting, marriage, divorce, parenthood, retirement, hospice, loss and grief. These periods of change often leave us feeling unmoored and uncertain. Together we will navigate these "in-between" stages by honoring what you’ve left behind while building the confidence and clarity needed to step into your next chapter.
1 Years Experience
In-Person Near Highland, UT
Online in Highland, UT
Life Transitions
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I support clients through periods of change such as career shifts, identity development, relationship changes, or post-grad transitions by helping them build clarity and direction. We work on tolerating uncertainty, reducing overwhelm, and identifying values to guide decision-making. I also help clients process the emotional impact of transitions, including grief, fear, or loss of identity that can accompany change. The goal is to move through transitions with greater intention, confidence, and self-trust.
1 Years Experience
In-Person Near Highland, UT
Online in Highland, UT
Life Transitions
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Life transitions—whether it’s a career change, moving to a new city, becoming a parent, or navigating other major shifts - can feel exciting and overwhelming at the same time. I help clients navigate these periods of change with clarity, emotional awareness, and practical strategies. Using CBT, Emotionally Focused Therapy, and Family Systems approaches, we explore the emotions and patterns that arise during transitions, strengthen coping skills, and build supportive connections. My goal is to create a safe, compassionate space where you can reflect, adjust, and move forward with confidence, resilience, and a deeper understanding of yourself.
2 Years Experience
In-Person Near Highland, UT
Online in Highland, UT
Life Transitions
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Highland, UT
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Highland, UT (Online Only)
Life Transitions therapists in Highland, UT Statistics
Life Transitions therapists in Highland, UT average 12 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (56%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
12 Years Experience
Average cost per session
$216
Accept insurance
53%
Offer sliding scale
33%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 40% | Senior |
| 38% | Teen |
| 9% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 24% | Hispanic / Latino |
| 22% | Black / African American |