Life Coaching therapists in Holladay, Utah UT
Life Coaching
Chris Whitehead
Counselor/Therapist, CMHC
Sometimes we would just like help. We feel stuck or uncertain. We don’t necessarily have a definable mental health issue, but we would like help making life generally better. We will work together to discover obstacles, achieve goals, and make progress in life.
7 Years Experience
Life Coaching
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
It's easy to get bogged down with the challenges of life. Each of us can get subjective and emotionally reactive to our own personal life events. That's when a good coach can help you get back in touch with reality and a more objective view of your situation. That's also when new options for solutions will show up that you may not have seen.
<br>I like coaching because, unlike counseling, you do not need a mental health diagnosis to be a candidate for coaching. We begin right where you are and look for practical ways you can use to get your life back on track. As your coach, I add what you need to level up and get moving again, whether it's encouragement, challenging, clarification of options or other forms of support.
43 Years Experience
Life Coaching
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Life Coaching
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Sometimes in life we all end up in stuck corners or dead ends, invisible ceilings, new crossroads or that feeling in our gut that our current life is just not where we want to be. Life coaching may involve deep work in the past or a better lens to expand the possibilities of your forward.
It can also involve finding ways to experience and value more fully your here and now.
Taking the time to explore and re-resource, to take off blinders, deeply questions old ways, and beginning to expand our creativity to envision never before seen possibilities, these are some of the many ways we may collaborate and empower you to find both your true self and to create, meet and explore all the other selves and future you's to come.
You will explore personal development in meaningful ways, dive into your life pool of opportunities, sort out priorities, find your true voice, and much more!
25 Years Experience
Life Coaching
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
19 Years Experience