Life Coaching therapists in Lehi, UT
Browse Life Coaching therapists in Lehi, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
In-Person in Lehi, UT 84043
Online in Lehi, UT
Life Coaching
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
Our life coaching work is grounded in self-leadership, helping you identify and unblend from parts that feel stuck, conflicted, or uncertain. Rather than pushing change, we support clarity, alignment, and intentional action from a place of internal balance. This approach fosters sustainable growth rooted in self-trust.
2 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT
Life Coaching
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.
10 Years Experience
Online in Lehi, UT (Online Only)
Life Coaching
Andrew D. Sapp
Psychologist, PhD
I have started a couple of treatment centers with 150 employees and have mentored many employees, parents, middle school and high school students. This is one of my favorite areas of treatment since it is growth oriented, coaching & mentoring about real-world life challenges and solution focused. I have been coaching in one form or another for over 30 years. Being a PhD Licensed Psychologist is a game changer when it comes to helping clients see the big picture and helping to guide them in their life journey.
20 Years Experience
Online in Lehi, UT (Online Only)
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Lehi, UT
Life Coaching therapists in Lehi, UT Statistics
Life Coaching therapists in Lehi, UT average 18 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Family Systems Therapy (36%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 36% | Family Systems Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 58% | Men |
| 40% | LGBTQ+ |
| 38% | Military / Veterans |
| 36% | Christian |