Stress therapists in Logan, UT
Browse Stress therapists in Logan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Logan, UT (Online Only)
Stress
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.
10 Years Experience
Online in Logan, UT (Online Only)
Stress
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Life is full of stressors, and those stressors can sometimes lead to anxiety. I know how I deal with my stressors, and with other elements that just want to beat me down. However, what works for me is not necessarily what will work for you. Therefore, our challenge is to determine what are the best tools for you in dealing with your stress, or even distress.
27 Years Experience
Online in Logan, UT (Online Only)
Stress
Arroyo Psychological Services
Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.
9 Years Experience
Online in Logan, UT
Stress
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
Online in Logan, UT
Stress therapists in Logan, UT Statistics
Stress therapists in Logan, UT average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |