Anxiety therapists in North Logan, UT
Browse Anxiety therapists in North Logan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
High-performing men often experience anxiety not as panic attacks or visible distress but as relentless overthinking, an inner critic that never quiets, and a nervous system perpetually braced for the next threat to their reputation or results. I specialize in anxiety treatment for men using Character Driven Therapy to identify the belief systems and identity patterns generating anxiety — not just manage the symptoms. The goal is permanent relief built on understanding the roots of the anxiety, not an ongoing coping strategy that has to be maintained indefinitely.
11 Years Experience
Online in North Logan, UT (Online Only)
Anxiety
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in North Logan, UT
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in North Logan, UT
Anxiety
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
If you struggle with anxiety or fears, you may benefit from hypnotherapy. Hypnotherapy is a safe and effective way to access your subconscious mind and heal the root causes of your emotional distress. At Healing Traumas Hypnotherapy, we have personalized sessions that can help you overcome your challenges and live a more fulfilling life. Whether you have experienced trauma, abuse, or loss, we can help you heal and move forward. Contact us today to schedule a free consultation and find out how hypnotherapy can transform your life.
4 Years Experience
Online in North Logan, UT (Online Only)
Anxiety
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in North Logan, UT
Anxiety therapists in North Logan, UT Statistics
Anxiety therapists in North Logan, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (29%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |