Life Transitions therapists in North Ogden, Utah UT
We are proud to feature top rated Life Transitions therapists in North Ogden. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in North Ogden, UT Utah (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in North Ogden, UT Utah (Online Only)
Life Transitions
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in North Ogden, UT Utah (Online Only)
Life Transitions
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Life transitions—whether it’s a career change, moving to a new city, becoming a parent, or navigating other major shifts - can feel exciting and overwhelming at the same time. I help clients navigate these periods of change with clarity, emotional awareness, and practical strategies. Using CBT, Emotionally Focused Therapy, and Family Systems approaches, we explore the emotions and patterns that arise during transitions, strengthen coping skills, and build supportive connections. My goal is to create a safe, compassionate space where you can reflect, adjust, and move forward with confidence, resilience, and a deeper understanding of yourself.
2 Years Experience
Online in North Ogden, UT Utah
Life Transitions
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
When you're navigating life the "in-between" stages can feel disorienting and unstable. I help you manage the stress of change by exploring the fears that accompany the unknown and identifying the strengths you already possess. Together, we will turn periods of transition into opportunities for intentional growth and self-discovery
2 Years Experience
Online in North Ogden, UT Utah
Life Transitions therapists in North Ogden, Utah Statistics
Life Transitions therapists in North Ogden, Utah average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$219
Accept insurance
56%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 35% | Motivational Interviewing (MI) |
| 35% | Family Systems Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 18% | Hispanic / Latino |