Highly Sensitive Person therapists in Ogden, UT
Browse Highly Sensitive Person therapists in Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Kelly McAleer
Psychologist, Psy.D.
Experiencing the world with greater emotional depth and sensitivity can be meaningful, but it can also feel lonely or overwhelming when others don’t seem to experience things with the same intensity. Therapy offers a space to explore the depth of your feelings and experiences without viewing your sensitivity, perceptions, or way of engaging with the world as something that needs to be changed or corrected.
17 Years Experience
Online in Ogden, UT (Online Only)
HSP
Emily Maynard
Marriage and Family Therapist, LMFT
Maybe you're new to the Highly Sensitive Person club, maybe you've known since you were little that something felt different for you. You feel deeper, care more, react stronger, and you got called "dramatic" growing up. I help HSPs understand their powers, and how to live more in flow with their unique limitations and skills.
7 Years Experience
Online in Ogden, UT (Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Ogden, UT
HSP
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Embrace Your Sensitivity: A Gentle Path to Inner Harmony
Do you feel things deeply, experience quick emotional flooding, or find yourself easily overwhelmed by the world? High emotional sensitivity is a gift of deep empathy and awareness, but it can feel like a burden when you lack tools to navigate it. As an EFT and IFS therapist, I help you transform that overwhelm into inner strength.
Using Internal Family Systems (IFS), we will gently meet the "parts" of you that feel unprotected, self-critical, or anxious, helping them relax so you can lead your internal world with curiosity and compassion. Using Emotionally Focused Therapy (EFT), we will validate your intense emotions and reshape how you interact with them, turning overwhelming feelings into clear messengers of your deepest needs.
Together, we will build a safe, non-judgmental space where you can:
Unblend from overwhelming emotions, so you feel them without being them.
Heal the "exiled" parts of you that carry the weight of past, sensitive experiences.
Establish firm emotional boundaries to protect your energy.
Cultivate a deep sense of self-compassion, transforming your sensitivity into a source of wisdom and strength.
You don’t have to "fix" your sensitivity—you just need to learn how to harmonize with it. Let’s start that journey together.
8 Years Experience
Online in Ogden, UT
HSP
Amanda Etienne
Psychologist, Psy.D
I don't think sensitivity is a flaw to manage away - I think it's one of the richest parts of being human, and often the exact thing that makes deep connection possible. If you were told growing up that you were too sensitive or too much, we work on understanding that your sensitivity was never the problem. The environment around it was.
3 Years Experience
Online in Ogden, UT (Online Only)
Highly Sensitive Person therapists in Ogden, UT Statistics
Highly Sensitive Person therapists in Ogden, UT average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (50%), and Acceptance & Commitment Therapy (ACT) (48%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
48%
Offer sliding scale
40%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 55% | LGBTQ+ |
| 40% | Men |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |