Life Transitions therapists in Ogden, UT
Browse Life Transitions therapists in Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Weston Donaldson
Psychologist, PhD, ABPP
Sometimes life changes in ways you wanted. Sometimes it changes in ways you NEVER would have chosen. Either way, you can find yourself wondering, "What am I supposed to do now?!" A relationship ends, you retire from your career, the future you planned no longer makes sense - all can leave you feeling untethered. You may know that something needs to change without knowing what comes next. Therapy can give you space to sort through the uncertainty, figure out what still matters to you, and decide where you want to go from here, without needing to have all the answers.
12 Years Experience
Online in Ogden, UT (Online Only)
Kelly McAleer
Psychologist, Psy.D.
I have extensive experience helping adults navigate significant life transitions, including career changes, relationship shifts, retirement, relocation, and periods of uncertainty about what comes next. My approach combines space to process the emotional impact of change with thoughtful exploration of your priorities, identity, and the direction you want your life to take.
17 Years Experience
Online in Ogden, UT (Online Only)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients navigate major life and career transitions, including changes in work, relationships, family roles, identity, leadership responsibilities, and personal goals. Even positive transitions can bring stress, uncertainty, self-doubt, and pressure to make the right choice. In therapy, we work on clarifying what matters, managing anxiety, strengthening confidence, and building a realistic path forward. My goal is to help clients move through change with more clarity, stability, and trust in themselves.
9 Years Experience
Online in Ogden, UT
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I have experience both personally and professionally with faith transitions and navigating them. I have supported people through other transitions, such as gender transition, adulting, marriage, divorce, parenthood, retirement, hospice, loss and grief. These periods of change often leave us feeling unmoored and uncertain. Together we will navigate these "in-between" stages by honoring what you’ve left behind while building the confidence and clarity needed to step into your next chapter.
1 Years Experience
Online in Ogden, UT
Amanda Etienne
Psychologist, Psy.D
Even good changes can bring up grief, identity confusion, or a strange kind of emptiness you didn't expect. I help you make sense of what's shifting, understand what you're actually grieving or afraid of, and find your footing again without rushing the process.
3 Years Experience
Online in Ogden, UT (Online Only)
Life Transitions therapists in Ogden, UT Statistics
Life Transitions therapists in Ogden, UT average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (53%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
55%
Offer sliding scale
27%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 46% | Senior |
| 37% | Teen |
| 9% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 21% | Hispanic / Latino |