Object Relations therapists in Pleasant Grove, UT
Browse Object Relations therapists in Pleasant Grove, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Object Relations
Ashley Mason
Counselor/Therapist, CMHC, LMHC
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough.
My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge.
Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.
15 Years Experience
Online in Pleasant Grove, UT (Online Only)
Object Relations
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
My name is Richard Cox, and I welcome you to my psychotherapy practice. I specialize in three areas. The first two are part of marriage and family therapy, and they are couples counseling, and parent-child counseling. The third area is a focus on Bipolar Disorders, which I have been keenly interested in understanding and helping clients with since very early in my career in psychotherapy. My education includes a masters degree, M.A., in mental health counseling, and a doctoral degree, Ph.D., in counseling with a focus on marriage and family therapy. I encourage you to schedule an appointment with me, as I look forward to meeting you and hearing your story.
27 Years Experience
Online in Pleasant Grove, UT (Online Only)
Object Relations
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Pleasant Grove, UT (Online Only)
Object Relations
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Pleasant Grove, UT (Online Only)
Object Relations
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
15 Years Experience
Online in Pleasant Grove, UT (Online Only)
Object Relations Therapy therapists in Pleasant Grove, UT Statistics
Object Relations Therapy therapists in Pleasant Grove, UT average 21 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (78%), and Trauma and PTSD (70%).
Average years in practice
21 Years Experience
Average cost per session
$221
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 78% | Depression |
| 70% | Trauma and PTSD |
| 67% | Stress |
| 63% | Self Esteem |
| 48% | Parenting |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 33% | Children |
Client Focus
| 56% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 30% | Hispanic / Latino |
| 26% | Black / African American |