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Social Anxiety therapists in Pleasant Grove, UT

We are proud to feature top rated Social Anxiety therapists in Pleasant Grove. We encourage you to review each profile to find your best match.
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Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
Social Anxiety

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
I support clients with social anxiety by creating a safe and nonjudgmental environment where they can explore fears related to social situations and interpersonal interactions. I help clients identify triggers, negative thought patterns, and avoidance behaviors that contribute to anxiety. I teach evidence-based strategies such as cognitive-behavioral techniques to challenge distorted thinking, gradual exposure to feared situations, and mindfulness or relaxation exercises to manage physiological arousal. I also work with clients on building social skills, improving confidence, and developing coping strategies to navigate social interactions more effectively. Throughout therapy, I provide encouragement, validation, and structured support to help clients reduce anxiety, increase participation in social situations, and strengthen their sense of self-efficacy.  
3 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Social Anxiety

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Connection is one of the most important needs we have. Social anxiety can rob us from getting this need met. Let us help you to learn the coping skills necessary to be able to continue to create the relationships that will help you to heal. We use proven methods of Emotionally Focused Therapy as well as IFS to do this. Reach out for more information.  
8 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Social Anxiety

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.  
14 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Social Anxiety

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Social Anxiety

Amanda Butler

Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel overwhelming or intimidating. Many people with social anxiety worry about being judged, embarrassed, or rejected by others. Therapy focuses on gradually building confidence in social situations while understanding the deeper fears that drive avoidance. Clients learn practical strategies to feel more comfortable and authentic in social environments.  
8 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
Social Anxiety

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
Reduction in physical symptoms when in triggering setting, use of exposure to reduce anxiety as well as planning for triggering events and places.  
20 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
West Valley City, Utah therapist: Juniper Healing, licensed clinical social worker
Social Anxiety

Juniper Healing

Licensed Clinical Social Worker, LCSW
We provide supportive care for individuals navigating social anxiety, helping clients address fears, self-consciousness, and discomfort in social or performance situations. Our clinicians use trauma-informed and evidence-based strategies to help clients understand the patterns that drive anxiety, challenge unhelpful thoughts, and build confidence in social interactions. Together, we practice skills for connecting more comfortably in relationships, work, and community life. Our goal is to help clients feel empowered, self-assured, and more connected to the people and world around them.  
8 Years Experience
In-Person Near Pleasant Grove, UT
Online in Pleasant Grove, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Social Anxiety

Juniper Mental Health

Psychologist, PhD
Social anxiety can narrow ones life through avoidance and adjustments. We are here to assist you in broadening your life and doing so in a way that allows you to live a rich and meaningful life, rather than one that is dictated by fears of judgement and exhaustion from social interactions. We provide treatment that is backed by decades of research. Contact our team to discuss treatment options.  
8 Years Experience
Online in Pleasant Grove, UT (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Social Anxiety

Hannah Muetzelfeld

Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.  
12 Years Experience
Online in Pleasant Grove, UT (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Social Anxiety

Andrew D. Sapp

Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.  
20 Years Experience
Online in Pleasant Grove, UT (Online Only)

Social Anxiety therapists in Pleasant Grove, Utah Statistics

Social Anxiety therapists in Pleasant Grove, Utah average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

38%

Gender ID

57% Female
39% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
36% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
32% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
76% Young Adult
54% Senior
49% Teen
22% Children

Client Focus

52% Women
38% LGBTQ+
36% Men
29% Military / Veterans
22% Hispanic / Latino