Relational Psychotherapy therapists in Provo, UT
Browse Relational Psychotherapy therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Provo, UT (Online Only)
Relational
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
8 Years Experience
Online in Provo, UT
Relational
Ashley Mason
Counselor/Therapist, CMHC, LMHC
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough.
My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge.
Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.
15 Years Experience
Online in Provo, UT (Online Only)
Relational
Louis Hoffman
Psychologist, PhD
I believe psychotherapy is most effective when it is grounded in a genuine, collaborative relationship characterized by empathy, authenticity, and respect. My approach is existential-humanistic and relational, recognizing that each person brings a unique history, perspective, and way of experiencing the world. Rather than viewing people primarily through the lens of symptoms or diagnoses, I seek to empathetically understand the whole person, including their struggles, strengths, relationships, values, and aspirations.
I see therapy as an opportunity not only to address emotional distress but also to deepen self-understanding, explore life's challenges, and discover new possibilities for living more authentically and meaningfully. I strive to create a therapeutic space where clients feel genuinely heard, understood, and challenged in ways that support growth. I believe meaningful change emerges through authentic encounter, increased awareness, and the courage to engage more fully with ourselves, others, and the world.
25 Years Experience
Online in Provo, UT
Relational
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Provo, UT
Relational Psychotherapy therapists in Provo, UT Statistics
Relational Psychotherapy therapists in Provo, UT average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (69%), and Stress (57%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 69% | Depression |
| 57% | Stress |
| 55% | Trauma and PTSD |
| 53% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 33% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 43% | LGBTQ+ |
| 31% | Men |
| 20% | Hispanic / Latino |
| 19% | Black / African American |