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Anger Management therapists in Roy, UT

Browse Anger Management therapists in Roy, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Anger Mgmt

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck. Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.  
6 Years Experience
In-Person Near Roy, UT
Online in Roy, UT
Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Anger Mgmt

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.  
27 Years Experience
Online in Roy, UT (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Anger Mgmt

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.  
10 Years Experience
Online in Roy, UT (Online Only)
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Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
Anger Mgmt

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
I support clients with anger management by helping them understand the underlying emotions, triggers, and nervous-system responses driving their reactions. Using a trauma-informed and mindfulness-based approach, I teach clients to recognize early signs of escalation, practice grounding and self-regulation skills, and develop healthier patterns of communication. Through evidence-based modalities—including CBT for cognitive reframing, IFS for exploring protective parts, and somatic strategies for reducing physiological arousal—I help clients replace reactive behaviors with intentional, skillful responses. Together, we work to build emotional awareness, strengthen coping tools, and create long-term strategies that support healthier relationships and improved self-control.  
3 Years Experience
Online in Roy, UT
Los Angeles, California therapist: Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices, counselor/therapist
Anger Mgmt

Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices

Counselor/Therapist, QHHP, RC, SC
My Specialized Therapeutic counseling combined Subconscious Mind & Emotional Clearing & Reprograming Sessions have effectively helped 100s' of Young Adults & Corporate Professional Clients resolve & release the "cause" of their anger issues from deep inside. Then, clear out the negative energy which is giving it life. The Client will then become calm, clear & positive. See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://privaterecoverycoach.com/client-experiences/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
10 Years Experience
Online in Roy, UT

Anger Management therapists in Roy, UT Statistics

Anger Management therapists in Roy, UT average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$200

Accept insurance

37%

Offer sliding scale

36%

Gender ID

54% Male
46% Female

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
36% Solution-Focused Brief Therapy (SFBT)
31% Emotionally Focused Therapy (EFT)
27% Existential / Humanistic Therapy
27% Family Systems Therapy

Ages Served

99% Adult
65% Young Adult
63% Senior
52% Teen
24% Children

Client Focus

52% Men
51% Women
41% LGBTQ+
37% Military / Veterans
30% Christian

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