Sleep Disorder therapists in Roy, Utah UT
We are proud to feature top rated Sleep Disorder therapists in Roy. We encourage you to review each profile to find your best match.
Sleep Issues
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
When you work in the military, healthcare, or emergency services, sleep disorders are often treated as an inevitable part of the job description. Between shift work, hyper-vigilance, and the "mental reel" of the day’s toughest calls, your brain eventually loses the ability to downshift into rest. Having served in the National Guard and worked in the Emergency Department, I understand that for you, "just relaxing" isn't a realistic solution when your body is programmed to stay alert.
To address this, I utilize CBT-I (Cognitive Behavioral Therapy for Insomnia), the gold-standard, evidence-based approach designed to retrain your brain and body for sleep. We won't just talk about "sleep hygiene"; we will use a structured, tactical framework to break the cycle of insomnia and quiet the high-functioning anxiety that keeps you awake. My goal is to help you regain the restorative rest you need to stay sharp on the job and present in your personal life, moving past the exhaustion so you can finally turn the "internal switch" to off.
6 Years Experience
In-Person Near Roy, UT
Online in Roy, UT Utah
Sleep Issues
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Roy, UT Utah (Online Only)
Sleep Issues
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in Roy, UT Utah (Online Only)
Sleep Issues
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Roy, UT Utah (Online Only)
Sleep Issues
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Roy, UT Utah (Online Only)
Sleep Disorder therapists in Roy, Utah Statistics
Sleep Disorder therapists in Roy, Utah average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (67%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 24% | Psychodynamic Therapy |
| 24% | Interpersonal Therapy (IPT) |
| 22% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 44% | Women |
| 38% | Men |
| 36% | Military / Veterans |
| 29% | LGBTQ+ |
| 22% | Jewish |