Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City, UT
Browse Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Do you need a therapist with an empathic approach, who provides tailored strategies to meet your unique needs? I create a safe and nonjudgemental space in order to foster trust and open communication, allowing my clients to explore their emotions and challenging behaviors freely. Whether you’re seeking guidance through relationship difficulties, or navigating the trauma of high-conflict divorce, my expertise offers invaluable support to you where you are. With a focus on fostering healthy communication, rebuilding trust, and facilitating personal growth, my clients find solace and empowerment, knowing they have a compassionate ally by their side every step of the way.
26 Years Experience
Online in Salt Lake City, UT (Online Only)
CBT
Juniper Mental Health
Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.
8 Years Experience
Online in Salt Lake City, UT (Online Only)
CBT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Salt Lake City, UT (Online Only)
CBT
Compassionate Counseling
Counselor/Therapist
Our purpose is to support your time and energy as you explore pathways to overcoming personal obstacles and embracing true life satisfaction. Our remarkable team can do more than merely empathize with you. We are set to provide you with active and meaningful support.
6 Years Experience
In-Person in Salt Lake City, UT
Online in Salt Lake City, UT
CBT
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in Salt Lake City, UT (Online Only)
CBT
Ashley Burkett
Licensed Professional Counselor, LCMHC, EMDRIA Certified Provider
With over 16 years of experience as a therapist, I am dedicated to providing personalized support that meets each client’s unique needs. I understand that every individual's journey is different, and I strive to create a safe and welcoming environment where you can explore your thoughts and feelings without judgment. My approach is tailored to suit your specific circumstances, ensuring that we work together to identify your goals and develop effective strategies for achieving them. If you're seeking a compassionate listener and a collaborative partner in your healing journey, I invite you to reach out and take the first step toward a more fulfilling life.
16 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Salt Lake City, UT
CBT
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
You are the expert! Please join me to discover more about yourself, your habits, patterns or personal roadblocks. Likewise, we can look at your strengths, your experiences and your knowledge to help empower your own change. With 20 years of
experience as a social worker in a wide-range of environments I am poised and ready to assist you with your personal growth.
20 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Salt Lake City, UT
CBT
Andrew D. Sapp
Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.
20 Years Experience
Online in Salt Lake City, UT (Online Only)
CBT
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person in Salt Lake City, UT 84124
Online in Salt Lake City, UT
CBT
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
At times we all find ourselves in situations that we think no one else will understand. It’s easy to self-sabotage and self-criticize when you have no one to talk to. We often find ourselves putting up barriers instead of boundaries and unintentionally blocking those that want to help us. Therapy allows us to self-reflect, feel empowered, and increase our happiness.
I hope to provide an environment where you feel safe to overcome and grow from your experiences. My approach is strengths-based. I believe we all have strengths that will allow positivity to come from our experiences. Together we will build skills to overcome negative feelings and emotions so that you can become the version of yourself that you want to be.
You've taken a courageous step by seeking a way forward. I'm here to help you unlock your potential. There's a path toward empowerment and happiness awaiting you. I'm here to guide and support you every step of the way. Let's start this empowering journey toward a more confident and secure version of yourself. Reach out today, and let's begin.
3 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City, UT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City, UT average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (54%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 54% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 18% | Black / African American |