Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City, Utah UT
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
You are the expert! Please join me to discover more about yourself, your habits, patterns or personal roadblocks. Likewise, we can look at your strengths, your experiences and your knowledge to help empower your own change. With 20 years of
experience as a social worker in a wide-range of environments I am poised and ready to assist you with your personal growth.
20 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Salt Lake City, UT Utah
Cognitive Behavioral Therapy (CBT)
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Cognitive Behavioral Therapy (CBT)
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Cognitive Behavioral Therapy (CBT)
Compassionate Counseling
Counselor/Therapist
Our purpose is to support your time and energy as you explore pathways to overcoming personal obstacles and embracing true life satisfaction. Our remarkable team can do more than merely empathize with you. We are set to provide you with active and meaningful support.
6 Years Experience
In-Person in Salt Lake City, UT
Online in Salt Lake City, UT Utah
Cognitive Behavioral Therapy (CBT)
Juniper Mental Health
Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.
8 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Cognitive Behavioral Therapy (CBT)
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person in Salt Lake City, UT 84124
Online in Salt Lake City, UT Utah
Cognitive Behavioral Therapy (CBT)
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Do you need a therapist with an empathic approach, who provides tailored strategies to meet your unique needs? I create a safe and nonjudgemental space in order to foster trust and open communication, allowing my clients to explore their emotions and challenging behaviors freely. Whether you’re seeking guidance through relationship difficulties, or navigating the trauma of high-conflict divorce, my expertise offers invaluable support to you where you are. With a focus on fostering healthy communication, rebuilding trust, and facilitating personal growth, my clients find solace and empowerment, knowing they have a compassionate ally by their side every step of the way.
26 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Cognitive Behavioral Therapy (CBT)
Andrew D. Sapp
Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.
20 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Cognitive Behavioral Therapy (CBT)
Juniper Healing
Licensed Clinical Social Worker, LCSW
Everyone has the right and ability to live a good life, regardless of the obstacles they face. We honor each client’s unique experiences and work collaboratively to support meaningful change, recognizing that while we bring clinical expertise, our clients are the true experts of their own lives. Our practice specializes in trauma and complex trauma, while also supporting individuals navigating anxiety, depression, and related challenges. We offer both virtual and in-person sessions to ensure care is accessible, flexible, and tailored to each client’s needs.
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Cognitive Behavioral Therapy (CBT)
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Hi, I’m Patrick.
I'm originally from Oklahoma but have lived in Utah for over 15 years. I love my two dachshunds, sports, stand-up comedy, concerts, and spending time with my wife and two sons.
I specialize in treating OCD using ERP (Exposure and Response Prevention), but I also draw from CBT, EFT principles, positive psychology, and evolutionary psychology. I blend evidence-based strategies with a deep curiosity about what makes you you. I’m also not afraid to dig into the big existential questions and how they come up in life.
My style is relaxed, collaborative, and straightforward. Clients tell me they feel safe, understood, and surprisingly comfortable being real with me—even when we’re talking about the hard stuff like intrusive thoughts, sexual shame, or life transitions that shake your sense of self. I believe therapy works best when it feels like an honest conversation between equals. I bring clinical expertise, a nonjudgmental attitude, and a solid sense of humor. You bring your experience, goals, and values. Together, we figure things out.
If you’re looking for a therapist who’s both serious about helping and not too serious in general, I’d love to meet you.
7 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City, Utah Statistics
Cognitive Behavioral Therapy (CBT) therapists in Salt Lake City, Utah average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 54% | Trauma and PTSD |
| 52% | Stress |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 17% | Persons with Disabilities |