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Sleep Disorder therapists in Sandy, UT

Browse Sleep Disorder therapists in Sandy, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Sleep Issues

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Not being able to sleep often times means we have a pursue withdraw pattern happening. IFS can be especially helpful for treating sleep disorders as it helps you to see the patterns that are interrupting your sleep as well as some proven methods to start healing the pattern. Please reach out to us today for more information.  
8 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Sleep Issues

Juniper Mental Health

Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.  
8 Years Experience
Online in Sandy, UT (Online Only)
Chadds Ford, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Sleep Issues

Dr. Amy Schullery

Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.  
19 Years Experience
Online in Sandy, UT
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Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Issues

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
Online in Sandy, UT
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
Sleep Issues

Cheryl S Rubenstein

Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.  
19 Years Experience
Online in Sandy, UT

Sleep Disorder therapists in Sandy, UT Statistics

Sleep Disorder therapists in Sandy, UT average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (33%).

Average years in practice

15 Years Experience

Average cost per session

$208

Accept insurance

38%

Offer sliding scale

40%

Gender ID

56% Female
38% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
23% Mindfulness-Based Cognitive Therapy (MBCT)
21% Cognitive Processing Therapy (CPT)
21% Interpersonal Therapy (IPT)

Ages Served

100% Adult
69% Young Adult
63% Senior
40% Teen
21% Children

Client Focus

48% Women
42% Men
35% Military / Veterans
31% LGBTQ+
25% Jewish

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