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Social Anxiety therapists in Sandy, UT

Browse Social Anxiety therapists in Sandy, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Social Anxiety

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Connection is one of the most important needs we have. Social anxiety can rob us from getting this need met. Let us help you to learn the coping skills necessary to be able to continue to create the relationships that will help you to heal. We use proven methods of Emotionally Focused Therapy as well as IFS to do this. Reach out for more information.  
8 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT
Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
Social Anxiety

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
We view social anxiety as shaped by parts that learned to protect against rejection, judgment, or harm. Our work helps you build a compassionate relationship with these parts while increasing confidence and presence in social settings. We support gradual, empowered engagement rather than forced exposure.  
2 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Social Anxiety

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person in Sandy, UT 84070
Online in Sandy, UT
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Draper, Utah therapist: Sandy Shores Counseling, marriage and family therapist
Social Anxiety

Sandy Shores Counseling

Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians work with individuals struggling with social anxiety to reduce fear and self-consciousness while fostering connection and confidence. Treatment emphasizes skill-building, self-compassion, and practical tools for everyday interactions.  
14 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
Social Anxiety

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
Reduction in physical symptoms when in triggering setting, use of exposure to reduce anxiety as well as planning for triggering events and places.  
20 Years Experience
In-Person Near Sandy, UT
Online in Sandy, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Social Anxiety

Juniper Mental Health

Psychologist, PhD
Social anxiety can narrow ones life through avoidance and adjustments. We are here to assist you in broadening your life and doing so in a way that allows you to live a rich and meaningful life, rather than one that is dictated by fears of judgement and exhaustion from social interactions. We provide treatment that is backed by decades of research. Contact our team to discuss treatment options.  
8 Years Experience
Online in Sandy, UT (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Social Anxiety

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Social anxiety can make interactions feel intimidating and exhausting, leading to avoidance and self-doubt. I work with individuals to understand the thoughts and fears driving social anxiety and develop skills to manage discomfort in social situations. Therapy helps build confidence, improve communication, and foster more meaningful connections with others.  
10 Years Experience
Online in Sandy, UT (Online Only)
Pocatello, Idaho therapist: Cameron Staley, psychologist
Social Anxiety

Cameron Staley

Psychologist, Ph.D.
Social anxiety is one of the more common and isolating experiences for many. I work to help people overcome their concerns by developing practical strategies for living their life consistent with their values.  
14 Years Experience
Online in Sandy, UT (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Social Anxiety

Hannah Muetzelfeld

Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.  
12 Years Experience
Online in Sandy, UT (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Social Anxiety

Andrew D. Sapp

Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.  
20 Years Experience
Online in Sandy, UT (Online Only)

Social Anxiety therapists in Sandy, UT Statistics

Social Anxiety therapists in Sandy, UT average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

38%

Offer sliding scale

37%

Gender ID

62% Female
36% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
29% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
76% Young Adult
47% Senior
45% Teen
20% Children

Client Focus

51% Women
37% Men
35% LGBTQ+
28% Military / Veterans
22% Christian

More therapy options for Sandy