Life Transitions therapists in Saratoga Springs, UT
Browse Life Transitions therapists in Saratoga Springs, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I have experience both personally and professionally with faith transitions and navigating them. I have supported people through other transitions, such as gender transition, adulting, marriage, divorce, parenthood, retirement, hospice, loss and grief. These periods of change often leave us feeling unmoored and uncertain. Together we will navigate these "in-between" stages by honoring what you’ve left behind while building the confidence and clarity needed to step into your next chapter.
1 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT
Life Transitions
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I support clients through periods of change such as career shifts, identity development, relationship changes, or post-grad transitions by helping them build clarity and direction. We work on tolerating uncertainty, reducing overwhelm, and identifying values to guide decision-making. I also help clients process the emotional impact of transitions, including grief, fear, or loss of identity that can accompany change. The goal is to move through transitions with greater intention, confidence, and self-trust.
1 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT
Life Transitions
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Life transitions—whether it’s a career change, moving to a new city, becoming a parent, or navigating other major shifts - can feel exciting and overwhelming at the same time. I help clients navigate these periods of change with clarity, emotional awareness, and practical strategies. Using CBT, Emotionally Focused Therapy, and Family Systems approaches, we explore the emotions and patterns that arise during transitions, strengthen coping skills, and build supportive connections. My goal is to create a safe, compassionate space where you can reflect, adjust, and move forward with confidence, resilience, and a deeper understanding of yourself.
2 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT
Life Transitions
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Saratoga Springs, UT
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Saratoga Springs, UT
Life Transitions therapists in Saratoga Springs, UT Statistics
Life Transitions therapists in Saratoga Springs, UT average 12 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (56%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
12 Years Experience
Average cost per session
$216
Accept insurance
53%
Offer sliding scale
33%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 40% | Senior |
| 38% | Teen |
| 9% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 24% | Hispanic / Latino |
| 22% | Black / African American |