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Acceptance & Commitment Therapy (ACT) therapists in South Ogden, UT

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in South Ogden. We encourage you to review each profile to find your best match.
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South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
ACT

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one." Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most. As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.  
6 Years Experience
In-Person in South Ogden, UT 84403
Online in South Ogden, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
ACT

Juniper Mental Health

Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.  
8 Years Experience
Online in South Ogden, UT (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
ACT

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point. Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional. Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.  
10 Years Experience
Online in South Ogden, UT (Online Only)
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Pocatello, Idaho therapist: Cameron Staley, psychologist
ACT

Cameron Staley

Psychologist, Ph.D.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.  
14 Years Experience
Online in South Ogden, UT (Online Only)
Saint George, Utah therapist: Cordell Pearson, counselor/therapist
ACT

Cordell Pearson

Counselor/Therapist, CMHC, LPC, NCC
When life’s experiences leave you feeling unsettled or disconnected from yourself, it can be hard to know where to turn. I offer a calm, supportive space where you can explore what’s happening inside with honesty and without pressure. Together, we slow things down, listen to the parts of you that have been working so hard, and help them find relief. I blend approaches like EMDR, DBR, and parts work to support meaningful, sustainable change. If you’re longing for more ease, clarity, and emotional balance, I’m here to walk with you as you rediscover your own inner steadiness.  
8 Years Experience
Online in South Ogden, UT (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in South Ogden, Utah Statistics

Acceptance & Commitment Therapy (ACT) therapists in South Ogden, Utah average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Trauma and PTSD (60%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

37%

Offer sliding scale

31%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

89% Anxiety or Fears
73% Depression
60% Trauma and PTSD
59% Stress
49% Social Anxiety
46% Self Esteem
41% Loss or Grief

Ages Served

98% Adult
77% Young Adult
47% Teen
47% Senior
15% Children

Client Focus

51% Women
39% LGBTQ+
34% Men
27% Military / Veterans
21% Persons with Disabilities

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