Life Transitions therapists in South Ogden, UT
Browse Life Transitions therapists in South Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Weston Donaldson
Psychologist, PhD, ABPP
Sometimes life changes in ways you wanted. Sometimes it changes in ways you NEVER would have chosen. Either way, you can find yourself wondering, "What am I supposed to do now?!" A relationship ends, you retire from your career, the future you planned no longer makes sense - all can leave you feeling untethered. You may know that something needs to change without knowing what comes next. Therapy can give you space to sort through the uncertainty, figure out what still matters to you, and decide where you want to go from here, without needing to have all the answers.
12 Years Experience
Online in South Ogden, UT (Online Only)
Life Transitions
Kelly McAleer
Psychologist, Psy.D.
I have extensive experience helping adults navigate significant life transitions, including career changes, relationship shifts, retirement, relocation, and periods of uncertainty about what comes next. My approach combines space to process the emotional impact of change with thoughtful exploration of your priorities, identity, and the direction you want your life to take.
17 Years Experience
Online in South Ogden, UT (Online Only)
Life Transitions
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in South Ogden, UT (Online Only)
Life Transitions
Dr. Fatuma Dzilala
Psychologist, PsyD
Change can be exciting, overwhelming, and uncertain, even when it's something you've been looking forward to. Whether you're navigating career changes, relationship shifts, motherhood, identity changes, or a new chapter in life, I provide a supportive space to process your experiences, gain clarity, and move forward with greater confidence.
8 Years Experience
Online in South Ogden, UT (Online Only)
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in South Ogden, UT (Online Only)
Life Transitions therapists in South Ogden, UT Statistics
Life Transitions therapists in South Ogden, UT average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
56%
Offer sliding scale
28%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 10% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |