Compassion-Focused Therapy (CFT) therapists in Springville, Utah UT
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Springville. We encourage you to review each profile to find your best match.
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CFT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Springville, UT Utah (Online Only)
CFT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Springville, UT Utah (Online Only)
CFT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Springville, UT Utah
CFT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Springville, UT Utah (Online Only)
CFT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Springville, UT Utah
Compassion-Focused Therapy (CFT) therapists in Springville, Utah Statistics
Compassion-Focused Therapy (CFT) therapists in Springville, Utah average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (70%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 70% | Depression |
| 67% | Stress |
| 60% | Trauma and PTSD |
| 57% | Self Esteem |
| 44% | ADHD |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 40% | Teen |
| 40% | Senior |
| 13% | Children |
Client Focus
| 60% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |