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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Syracuse, UT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Syracuse. We encourage you to review each profile to find your best match.
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South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one." Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most. As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.  
6 Years Experience
In-Person Near Syracuse, UT
Online in Syracuse, UT
West Valley City, Utah therapist: Juniper Healing, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Juniper Healing

Licensed Clinical Social Worker, LCSW
Everyone has the right and ability to live a good life, regardless of the obstacles they face. We honor each client’s unique experiences and work collaboratively to support meaningful change, recognizing that while we bring clinical expertise, our clients are the true experts of their own lives. Our practice specializes in trauma and complex trauma, while also supporting individuals navigating anxiety, depression, and related challenges. We offer both virtual and in-person sessions to ensure care is accessible, flexible, and tailored to each client’s needs.  
8 Years Experience
In-Person Near Syracuse, UT
Online in Syracuse, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Butler

Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.  
8 Years Experience
In-Person Near Syracuse, UT
Online in Syracuse, UT
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Syracuse, UT (Online Only)
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
Online in Syracuse, UT

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Syracuse, Utah Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Syracuse, Utah average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$196

Accept insurance

44%

Offer sliding scale

31%

Gender ID

73% Female
25% Male
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

83% Anxiety or Fears
64% Stress
63% Depression
58% Self Esteem
53% Social Anxiety
49% Trauma and PTSD
47% Loss or Grief

Ages Served

95% Adult
76% Young Adult
59% Senior
46% Teen
17% Children

Client Focus

59% Women
37% Men
34% Military / Veterans
34% LGBTQ+
25% Persons with Disabilities