Anxiety therapists in Vernal, UT
Browse Anxiety therapists in Vernal, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Vernal, UT
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Everyone has anxiety, at least once in a while. However, for some people it can be burdensome or even crippling. I have experience treating a number of anxiety disorders using both psychodynamic (e.g., Supportive-Expressive Therapy; Panic-Focused Psychodynamic Psychotherapy) and cognitive-behavioral therapies. These approaches may be augmented with aspects of existential therapy as well.
19 Years Experience
Online in Vernal, UT
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Vernal, UT (Online Only)
Philadelphia Couples Therapy
Psychologist, PsyD
The various anxieties are so ubiquitous, they're the bread and butter of any psychologist's training and experience. The clinicians at Philadelphia Couples Therapy treat all presenting anxiety disorders and understand how incredibly debilitating they can be. Feeling fear, dread, impending doom, and persistent feelings of the associated upset is nearly unbearable. It's our hope that treatment at PCT yields a relatively speedy recovery from your anxiety, however it might be presenting.
23 Years Experience
Online in Vernal, UT
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
Online in Vernal, UT
Anxiety therapists in Vernal, UT Statistics
Anxiety therapists in Vernal, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |