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Taylorsville, Utah therapist: Sarah Neal with Beacon Therapy of Utah, pre-licensed professional
Anxiety

Sarah Neal with Beacon Therapy of Utah

Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.  
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Anxiety

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.  
10 Years Experience
Online in Massachusetts, New Jersey, Utah (Online Only)
Lehi, Utah therapist: Ben Kroff, marriage and family therapist
Anxiety

Ben Kroff

Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!  
7 Years Experience
In-Person in Lehi, UT 84043
Online in Idaho, Wyoming
Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Anxiety

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.  
27 Years Experience
Online in Utah (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Anxiety

Hannah Muetzelfeld

Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.  
12 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

More therapy options for Utah