Anxiety therapists in Utah
Browse Anxiety therapists in Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Salt Lake City
- Taylorsville
- Orem
- Sandy
- Lehi
- Saint George
- Draper
- South Ogden
- West Valley City
- Provo
- West Jordan
- Sandy Hills
- Alpine
- American Fork
- Bluffdale
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- Brigham City
- Canyon Rim
- Cedar City
- Cedar Hills
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- Clearfield
- Clinton
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- East Millcreek
- Enoch
- Ephraim
- Farmington
- Farr West
- Fruit Heights
- Grantsville
- Harrisville
- Heber City
- Herriman
- Highland
- Holladay
- Hooper
- Hurricane
- Hyrum
- Ivins
- Kaysville
- Kearns
- Layton
- Lindon
- Little Cottonwood Creek Valley
- Logan
- Magna
- Mapleton
- Midvale
- Millcreek
- Moab
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- Nephi
- Nibley
- North Logan
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- Ogden
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- Park City
- Payson
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- West Bountiful
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- White City
- Woods Cross
Anxiety
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in North Carolina, Utah
(Online Only)
Anxiety
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.
27 Years Experience
Online in Utah
(Online Only)
Anxiety
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I help clients better understand and manage anxiety by identifying patterns in thoughts, emotions, and behaviors that maintain distress. Treatment focuses on reducing avoidance, increasing tolerance for uncertainty, and building effective coping strategies. I incorporate CBT and DBT skills such as cognitive restructuring, exposure, and distress tolerance to support both short-term relief and long-term change. Clients often learn how to respond to anxiety in a more flexible, grounded way rather than feeling controlled by it.
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah
Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
In-Person in Sandy, UT 84070
Online in Utah
Anxiety
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Utah