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Solution-Focused Brief Therapy (SFBT) therapists in Burlington, VT

Browse Solution-Focused Brief Therapy (SFBT) therapists in Burlington, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portland, Maine therapist: Dr. Julien Perille, psychologist
SFBT

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in Burlington, VT (Online Only)
San Antonio, Texas therapist: Lydia Anthony | Rejoice in the Rain Counseling, counselor/therapist
SFBT

Lydia Anthony | Rejoice in the Rain Counseling

Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity. Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.  
6 Years Experience
Online in Burlington, VT (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
SFBT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.  
7 Years Experience
Online in Burlington, VT (Online Only)
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Washington, Washington, D.C. therapist: Dr. Kristyn Neckles, psychologist
SFBT

Dr. Kristyn Neckles

Psychologist, Psy.D.
You may be successful, capable, and accustomed to handling a lot, yet still find yourself feeling overwhelmed, disconnected, anxious, or simply tired of holding everything together. Perhaps you are navigating burnout, relationship challenges, grief, trauma, a major life transition, or the pressure of being the person others consistently depend on. I work with adults and couples who want more than a place to simply talk. Together, we make sense of the patterns keeping you stuck, strengthen the tools you already possess, and develop practical strategies for meaningful and lasting change. My approach is warm, collaborative, culturally responsive, and gently direct, with therapy tailored to your experiences, values, relationships, and goals. You do not have to wait until life is falling apart to seek support. Therapy can also be a space to pause, gain clarity, strengthen your relationships, reconnect with yourself, and decide how you want to move forward. My goal is to help you move beyond simply managing life toward living with greater intention, connection, and resilience.  
12 Years Experience
Online in Burlington, VT (Online Only)
Dallas, Texas therapist: Alicia Townsend, psychologist
SFBT

Alicia Townsend

Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance. I am also able to write Emotional Support Animal Letters (ESA Letters) and letters for ADA Accommodations or Family Medical Leave Act (FMLA).  
21 Years Experience
Online in Burlington, VT (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Burlington, VT Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Burlington, VT average 18 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Stress (66%).

Average years in practice

18 Years Experience

Average cost per session

$204

Accept insurance

42%

Offer sliding scale

37%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

87% Anxiety or Fears
77% Depression
66% Stress
54% Self Esteem
52% Trauma and PTSD
49% Loss or Grief
48% Social Anxiety

Ages Served

100% Adult
81% Young Adult
66% Senior
49% Teen
24% Children

Client Focus

56% Women
43% Men
39% LGBTQ+
29% Hispanic / Latino
29% Military / Veterans

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